“About two months ago, I started listening to Enjoying Weight Loss, your hypnosis CD’s scripted and recorded by Dr. Roberta Temes. Not only did I want to lose about 15 pounds, I also needed to find a way to adhere to a rather strict hypoallergenic diet without feeling deprived. Over these past two months, I’ve lost ten pounds and haven’t been seriously tempted to eat any of the foods off limits to me.

Being hypnotized by Dr. Roberta has led to two major changes. Now, I eat much more slowly and stop when I’m full, something I never used to do. More importantly, I have sustained an exercise program for two months (a personal record) and look forward to exercising every day—something I never thought would be possible. In the past, if I was exercising on a regular basis but the exercise was interrupted, by illness, for example, I would never resume. Recently, though, I had the flu, and as soon as I felt well enough, I was actually anxious to started exercising again.

Whenever I am in a hypnosis session with Dr. Roberta, I don’t want it to end because I feel so relaxed and warm. I wish I could thank her personally for her wonderful CD’s.”

Deena Parker
Columbia, Missouri