Review: Sports: "Core Sports Performance"
Category: Reviews and Endorsements
Posted on: 03/23/05
The Hypnosis Network recently put our Core Sports Performance product to the test on the popular sports site T-nation. Their members are people who are serious about performance. In order to get feedback, We gave programs to some of their readers for review. This is from Mike Oliverson from Preston, Idaho:
Dear T-Nation Readers,
Last Thursday evening, my door bell rang, and I was happy to receive the Core Sports Performance set of CD’s by Dr. Jack Singer, Ph.D. I was excited to be chosen to review these CD’s, and after listening to them, and going through the Hypnosis sampler which was included in the package, I can highly recommend these CD’s to t-nation readers.
Once again, I highly recommend these CD’s. From his introduction about himself, to what exactly hypnosis is, he explains in a very pleasant voice, and in an easy to understand manner what he expects you to learn, and how and why to apply the information he imparts.
Some of the significant points in the intro were; hypnosis is an experience of altered systems. It helps us relax, be calm, and focus on what is important. Already I have benefited from the CD’s by placing myself in a trance at bedtime to help me recover from the idiocy that is so prevalent in the public school system.
It has been mentioned before that stress is the mind over-riding the impulse of the body to kick the living shit out of someone who desperately needs it. I have used the relaxation techniques during the day and the trance at night, coupled with weight training to relieve the stress, although I will reserve the right to someday kick the shit out of some administrators who need it. I digress.
I learned that I am in control of what I get out of my trances. I learned not to use negative language when talking to myself. The subconscious mind does not hear negatives. I need to work on using correct self-talk. Most important, it was reiterated to me that any habit can be changed in 21 days if we are conscientious and consistent in working on changing it.
Right now I am in the process of consistently listening to one of the three tracks each night at bedtime. I have done so for the past four evenings. I like how it helps me calm down, and I like giving myself some good self-talk. I will let T-Nation know how the next 17 days go.
I plan on using these CD’s on all of my sons. They are all competitive athletes who train very hard. One is a division-one basketball player, and the rest are all working hard to attain that level in the sports they love. I really believe that this, along with correct training, technique work, and nutrition will help them all attain this goal. I will let T-Nation readers in on their progress and the impact that these CD’s have on that progress from time to time.
I really feel all T-Nation readers can use these CD’s in accomplishing whatever their goals are, and in whatever situation they find themselves in. Dr. Jack Singer has introduced us to a very powerful tool that can help us all, even if it’s only to let ourselves know that we T-Nation folk are pretty great people.
Sincerely,
Mike Oliverson
Preston, Idaho
Dear T-Nation Readers,
Last Thursday evening, my door bell rang, and I was happy to receive the Core Sports Performance set of CD’s by Dr. Jack Singer, Ph.D. I was excited to be chosen to review these CD’s, and after listening to them, and going through the Hypnosis sampler which was included in the package, I can highly recommend these CD’s to t-nation readers.
Once again, I highly recommend these CD’s. From his introduction about himself, to what exactly hypnosis is, he explains in a very pleasant voice, and in an easy to understand manner what he expects you to learn, and how and why to apply the information he imparts.
Some of the significant points in the intro were; hypnosis is an experience of altered systems. It helps us relax, be calm, and focus on what is important. Already I have benefited from the CD’s by placing myself in a trance at bedtime to help me recover from the idiocy that is so prevalent in the public school system.
It has been mentioned before that stress is the mind over-riding the impulse of the body to kick the living shit out of someone who desperately needs it. I have used the relaxation techniques during the day and the trance at night, coupled with weight training to relieve the stress, although I will reserve the right to someday kick the shit out of some administrators who need it. I digress.
I learned that I am in control of what I get out of my trances. I learned not to use negative language when talking to myself. The subconscious mind does not hear negatives. I need to work on using correct self-talk. Most important, it was reiterated to me that any habit can be changed in 21 days if we are conscientious and consistent in working on changing it.
Right now I am in the process of consistently listening to one of the three tracks each night at bedtime. I have done so for the past four evenings. I like how it helps me calm down, and I like giving myself some good self-talk. I will let T-Nation know how the next 17 days go.
I plan on using these CD’s on all of my sons. They are all competitive athletes who train very hard. One is a division-one basketball player, and the rest are all working hard to attain that level in the sports they love. I really believe that this, along with correct training, technique work, and nutrition will help them all attain this goal. I will let T-Nation readers in on their progress and the impact that these CD’s have on that progress from time to time.
I really feel all T-Nation readers can use these CD’s in accomplishing whatever their goals are, and in whatever situation they find themselves in. Dr. Jack Singer has introduced us to a very powerful tool that can help us all, even if it’s only to let ourselves know that we T-Nation folk are pretty great people.
Sincerely,
Mike Oliverson
Preston, Idaho
