Using the latest weight loss research combined with cutting-edge hypnosis techniques, this 4-CD program helps you follow any healthy eating and exercise plan for real results.
But don't take our word for it. Here's what some of the thousands of satisfied users have to say:
In the short time I have used the weight control hypnosis, I have seen a change in my eating habits. When I'm tempted to eat sweets, I don't know exactly what happens, but something in my head says, 'No, you don't need that,' and the urge passes.
I've found disc 2 and the two tracks on it to be especially useful. Whenever I feel I need reinforcement, I go back to these. I am getting no reimbursement for this testimonial and freely want to share with others my experience.
— Chuck Hershberger
I think Enjoying Weight Loss is wonderful. Every time I preview it, it makes me smile, because Dr. Roberta sounds just like the doctor on The Sopranos. I plan to incorporate the Eating Smart segment in my lesson for my class.
I really think they are an effective tool to assist anyone trying to lose weight.
By the way, after listening to just one session with Dr. Roberta, I automatically now choose a lunch plate rather than a dinner plate whenever I serve myself food. And I have not stopped saying how delicious green beans are.
— Iris Solal, M.A. A.E.
Nutrition For Optimal Health Association
Vice President Continuing Education
Morton Grove, Illinois
I have been listening Dr. Roberta Temes' CD's for the last three months and am very impressed- I absolutely love listening to them. It's one of my favorite parts of my day when I can come home from work, drop everything, and completely relax with my favorite track. The last couple are super short too, so no excuse for not ''fitting it in'' to my busy day! It's difficult to choose what my favorite aspect of the program is, but I really appreciate the emphasis on positive affirmations and guided imagery. Seeing things the way you want them to be has a subtle and underappreciated, yet nonetheless very formative power.
Just after my initial completion of the program in accordance to the instructions, I went home on Christmas vacation. Normally this time of year degenerates into a binge on sugary foods that leaves me feeling guilty and gross afterward. But not this year- I had the ''Avoiding Temptation'' track on my ipod and I listened to it twice per day for good measure while home. I indulged to be sure, but this time lacked that out-of-control feeling that often characterizes ''cheating'' on your diet. I felt like I was making the consious decision to eat (and enjoy) that cookie or slice of fruit cake at the party. What a blessing.
— Rebecca Hammel
This has been my first successful experience with hypnosis. I have tried similar products in the past without results, but am glad I persevered and found this professional program. The CD's are masterfully done. The variety in technique presentation, the calming voice of the narrator, and the usefulness of the information presented is unsurpassed. All the suggestions are based on sound nutritional research and are effective in replacing unhealthy eating habits.
I have used the program for just 10 days and have lost 6 lbs.. What is most amazing after all my failed attempts at weight loss is the ease of sticking with my program since using the CD's! For the first time in my adult life I feel like I am in control of my response to food, and believe I am incorporating all those healthy eating habits that have eluded me in the past. It feels wonderful to go through the day without obsessing over food, and feeling fulfilled rather than deprived. I can definitely see these as lifetime, lifestyle changes. Thank you for the wonderful tool!
— Angela Roberts
Somerville, New Jersey
I feel totally grateful for The Hypnosis Network's CD programs. I have enjoyed using them with my many clients and for myself. They are professionally done and an essential tool for safe and effective weight loss. Again I highly recommend this product.
— David Grisaffi, C.H.E.K, CFT, PN
Corrective Exercise Kinesiologist
Author, Firm and Flatten Your Abs
I got Enjoying Weight Loss when my motivation for sticking with my prescribed food plan was at its lowest! I was ready to quit. I was getting rebellious. I was telling myself, 'Oh, what's the use?' all the time. My weight loss was just crawling along and stalling out. Bad habits were starting to creep in. I read about EWL on a popular weight loss support group web site. People who were in the same situation as me were raving about it.
I had my doubts. But after listening to Dr. Roberta for several weeks, I'm back on track, making wise(r) choices, avoiding most temptations and keeping up with daily exercise. It all feels natural to me, and 'something' makes me want to keep on with the good things I'm doing. I've experienced a noticeable turnaround in attitude.
Hypnosis isn't magic, and you do have to work at it. My daily 'mind massage,' courtesy of the wise and kindly-sounding psychologist, Dr. Roberta, is something I look forward to. I think it is helping me in other areas of my life, where goal-setting and 'staying with it' despite set-backs are important. I consider myself a skeptic and a cynic and food has always been my drug of choice. Enjoying Weight Loss is turning out to be a powerful ally and a powerful tool in changing a lifetime of bad eating habits.
— Andrea McDonald
I have been using the Enjoying Weight Loss CDs for about 3 months now and have had great success. Within the first 3 weeks I had lost over an inch of body fat all over my body -- without resorting to a rigid, restrictive diet, or even doing any exercise at all! I have now lost more than 3 inches all over!
I suffer from arthritis in my spine and problems with my hips, so exercise has become a bit of an issue for me in the past few years. However, since using the Enjoying Weight Loss CDs every single day, I have developed an easy walking plan, and have added in gentle stationary cycling and light weights. My body is changing shape, and I am feeling fitter, feeling stronger, and looking better than I have for a very long time.
I find it easy to make healthy eating choices and enjoy all of the foods that are good for me. Dr. Roberta tells us on the CDs that her voice will go with us every day. That is so true, and it is such a help -- like the voice of conscience. Foods that I once found totally irresistible, I now have absolutely no desire for -- just as Dr. Roberta says on the CDs! My ability to make good choices for myself has improved so much. I am so very grateful for the gift that Hypnosis Network has made available to ordinary people like me who have found losing weight difficult in the past.
Hypnosis Network has given me hope of getting back into shape and regaining the health and vitality I once enjoyed. I would recommend these CD products to anyone serious about losing weight and becoming healthy, happy individuals. Is it worth the investment? Absolutely!
Thank you for all your help in turning my weight loss problem into a weight loss program that is really working for me!
— Nerida Wirriganwalters, 47
Gladstone, QLD Australia
I started listening to the Enjoying Weight Loss sessions about 2 weeks ago. I was at the end of my rope, and it's funny, because before I started I felt like I had been hypnotised to eat as much as I could, as fast as it would go down. I had been attempting to start the Weight Watchers program every day, only to stop at 18 points and have a complete binge.
Since using the hypnosis sessions, I have seen a complete turnaround. I no longer binge. It hasn't been perfect, but I have been following the plan, and when I do start to go off on a binge, it's so easy to stop myself. I also feel a lot happier. I feel great, but the best part -- I've lost 8 pounds in just 2 weeks. This is just what I needed!
— Nicole Carr
The research is mounting: hypnosis can help you lose weight and keep it off longer . . . This set [Enjoying Weight Loss] has a lot to offer: a warm, fun hypnotist offering sound dietary advice and a variety of trances for a range of issues, from choosing a food plan to avoiding temptation.
— SHAPE Magazine
reviewed by: Jean Fain, Harvard Medical School
I am a Weight Watchers Lifetime member. I lost 50 lbs. and kept it off for 2 years. Maintenence was tough and scary for me. At the first sign of trouble in my family, I went immediately to my old habits. I developed an ''I don't care'' attitude and fed it with comfort/stress eating. I gained the 50 lbs. back, and then an EXTRA 20!! So now I am on the path to lose the 70 lbs. I started and stopped my program about 6 times last year and could not get motivated.
I bought the CDs after reading about them on DWLZ.com. I can't thank you enough . . . I am back in control and the best part is, I am not STRESSED about it!!! I work the program every day with ease since the hypnosis CDs. This is my third week on plan with the CDs, and I am already down 8 lbs, but more importantly, I am exercising without complaining, drinking my water, and making good choices!!! This is what I needed!! I have told TONS of people about this hypnosis program, in hopes they will find control as well. Thanks, Hypnosis Network!!!!
— Rochelle Johnson
Santa Clarita, CA
The CD programs from the Hypnosis Network are nothing short of amazing!! It's probably one of the toughest things to accomplish as a clinician . . . to change a mindset of a patient, even if it's for their own good and they truly want to alter their lifestyle, habits, psychological patterns of thinking, etc. We as doctors can set up protocol after protocol to help people on the road to wellness, but if they are not totally convinced on a core level . . . forget it!
I have been using the Enjoying Weight Loss program with my patients who tell me they don't even think about ''bad'' food anymore . . . it's just a fact in their mind. They find it easy to change self-destructive behavior and ''stay with the program'' that I recommend. This has always been my biggest challenge as a clinician.
— Dr. Deborah Baker-Racine
When you hear her voice, you'll know she's the real thing. I lost 52 pounds, and to this day when I look at a piece of cake, I hear words in my head saying, ''I can't eat that.''
— Ronnie Aboff,
Catering Chef, New York City
About two months ago, I started listening to Enjoying Weight Loss, your hypnosis CDs scripted and recorded by Dr. Roberta Temes. Not only did I want to lose about 15 pounds, I also needed to find a way to adhere to a rather strict hypoallergenic diet without feeling deprived. Over these past two months, I've lost ten pounds and haven't been seriously tempted to eat any of the foods off limits to me.
Being hypnotized by Dr. Roberta has led to two major changes. Now, I eat much more slowly and stop when I'm full, something I never used to do. More importantly, I have sustained an exercise program for two months (a personal record) and look forward to exercising every day -- something I never thought would be possible. In the past, if I was exercising on a regular basis but the exercise was interrupted, by illness, for example, I would never resume. Recently, though, I had the flu, and as soon as I felt well enough, I was actually anxious to started exercising again.
Whenever I am in a hypnosis session with Dr. Roberta, I don't want it to end because I feel so relaxed and warm. I wish I could thank her personally for her wonderful CDs.
UPDATE - SEVERAL WEEKS LATER:
Several weeks ago, I wrote a letter about how effective Dr. Roberta Temes' CD program had been in helping me lose weight and maintaining an exercise program. I've finally reached my goal weight and not only do I continue to exercise, I look forward to it every day--something I never thought could happen.
— Deena Parker
I didn't think the weight loss program was working. However, I baked for 5 days straight over the holidays. Normally, I can't stop eating chocolate. I am truly a choco-holic. I may have had 6 cookies the whole time! I just didn't want to eat all the sweets. When I did eat some, they didn't taste that good.
I think I made a mistake returning the discs so quickly. Can you send them back?
— Kathy Parson
I was very skeptical but called and talked to someone in sales and was reassured that there is no gimmick -- money back within a year if you aren't happy. So -- I started using them in early April. I have to date lost 16 pounds and never ONCE deviated from the WW program. I am walking 45 minutes a day 6-7 days a week, drinking way more water and even was able to go away for a weekend and stay on plan in airports and hotels. Needless to say, I am very pleased.
UPDATE - EARLY JUNE:
I am now down 20 pounds and still have not had any problems with stress eating (my lifetime habit is to overeat). I am also walking close to 5,000 steps per day now (a little over 2.5 miles) and into a size 16 from a 20/22 and people are finally beginning to notice. I personally thank you for your program even though I don't understand how it works. I am starting to like who I see in the mirror.
— Syndi Ellison
Advertising & Finance Manager
Washington State Magazine
My mom sent me your Weight Loss hypnosis CDs (as a not-so-subtle hint). I was about 40 pounds overweight and had already tried hypnosis for weight loss before with no results, so I was not optimistic. I have never been able to follow a diet for over 3 weeks, so I decided that this time I would use your CDs in combination with The South Beach Diet and see what happened. It has now been a little over 2 months and I have lost 25 pounds! The best part is that following the diet has been easy this time -- it is almost like I can't NOT follow it.
— Kevin Goodrich
Computer Software Engineer
I'm listening to track 3 at this point and I'm making better food choices. I'm eating out of smaller plates and bowls. This is something I would never have done before. I'm eating smaller portions of healthy foods. I just seem to be doing this because it feels right. It's almost like I can't help it. Is this the way it works?
— Anna Crowley
Chestnut Mound, Tennessee
This audio weight loss program has made it super easy to stick to my eating and activity program! All my cravings have been banished, and I'm eating healthier than ever before. Not only that, I'm finally exercising on a consistent basis without even thinking about it.
— Josh Bezoni
Your Slim Body Coach
I have purchased the Enjoying Weight Loss CD's and have been using them since Christmas. I am a lifetime Weight Watcher member who has been 15 pounds from goal weight for at least a year without any success at getting closer. I never put on any more than that, but I have been unable to get the last 15 pounds off to get back to my lifetime goal that I reached originally in 2000.
I, so far, think it is just hilarious how much I like my water now. I have also planned my meals ahead without thinking about it and I have gotten more exercise than I have in months. I think I was the only person in my WW home group who actually lost weight between Christmas and New Year's.
— Kathy Hubbard
Weight Watchers Lifetime Member
Enjoying Weight Loss is fabulous. Thought I forgot all about it yesterday, until I realized that I ate breakfast (which I rarely do), drank a lot of water, had a veggie dinner and DIDN'T EAT ANY SUGAR . . . A MIRACLE!
Can't convince me that this system does not operate on some level . . . even though you're not always conscious of it at the time. Thank you, Hypnosis Network.
— Ann Carlo
Sag Harbor, New York
I have been using the Enjoying Weight Loss CDs for 5 months in conjunction with my weight loss program. I have lost 25 lbs. so far. I know that the CDs have been an integral part of my weight loss. The program keeps me strong and on track, and helps me to avoid temptations. I still have about 10 lbs. more to lose, and I will continue on with the CDs.
— Julie Walsh
If you have already used one of our audio programs, we invite you to submit your own testimonial. Click here to submit.
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