Special Offers: Weight Loss Seminar Listeners Only — Expires March 26, 2006 Extended
Weight Loss Seminar Special
- Enjoying Weight Loss regular price:
$119 $97
Let Dr. Temes help you enjoy water, healthy eating, and exercise!
Use with any healthy eating program to stay calm, confident, and focused. Read comments from the DWLZ.com message board about this program. Full one-year satisfaction guarantee. 4 CDS.
- Mental Toughness regular price:
$39 FREE
Build resilience in the face of obstacles using hypnosis.
- Recipes For a Lifetime: volumes 1 and 2 regular price:
$15 FREE
Favorite recipes contributed by DWLZ.com members.
- The DWLZ E-Letter regular price:
$15 FREE
Monthly encouragement and support from Dotti and Al — via email!
$188 Value — Only $97!
Beyond Weight Loss Seminar Special
- Core Inner Strength regular price:
$69 $48.50
Build confidence and self-esteem through hypnosis. Dr. Shirley McNeal can help you access the strength you already have.
- Managing Stress and Anxiety regular price:
$69 $48.50
Learn to adapt to stressful situations and manage anxieties using the power of hypnotic suggestions from Dr. Gilchrist.
- Recipes For a Lifetime: volumes 1 and 2 regular price:
$15 FREE
Favorite recipes contributed by DWLZ.com members.
- The DWLZ E-Letter regular price:
$15 FREE
Monthly encouragement and support from Dotti and Al — via email!
$168 Value — Only $97!
Weight Loss Seminar Bundle
- Enjoying Weight Loss regular price:
$119 $97
Let Dr. Temes help you enjoy water, healthy eating, and exercise!
Use with any healthy eating program to stay calm, confident, and focused. Read comments from the DWLZ.com message board about this program. Full one-year satisfaction guarantee. 4 CDS.
- Core Inner Strength regular price:
$69 $45
Build confidence and self-esteem through hypnosis. Dr. Shirley McNeal can help you access the strength you already have.
- Managing Stress and Anxiety regular price:
$69 $45
Learn to adapt to stressful situations and manage anxieties using the power of hypnotic suggestions from Dr. Gilchrist.
- Mental Toughness regular price:
$39 FREE
Build resilience in the face of obstacles using hypnosis.
- Recipes For a Lifetime: volumes 1 and 2 regular price:
$15 FREE
Favorite recipes contributed by DWLZ.com members.
- The DWLZ E-Letter regular price:
$15 FREE
Monthly encouragement and support from Dotti and Al — via email!
$326 Value — Only $179!
Quit Smoking Without Gaining Weight
Quitting smoking, one of the best things you can do for your health, does not have to derail your weight loss program.
In order to provide you with the greatest chance of quitting smoking permanently, Dr. Randy Gilchrist created the most comprehensive home use hypnosis program available today. The Non-Smoker’s Edge combines a multi-session hypnosis format (shown to have a 66% success rate in helping smokers quit) with cutting-edge behavior modification strategies that alone produce success rates of 25%. Dr. Gilchrist also includes a review and advice on the latest nicotine withdrawal relief products, including natural remedies, nicotine replacement, and Zyban medication. One hypnosis session focuses entirely on preventing the weight gain that often comes when long-term smokers kick the habit.
$149 Value — Only $99!
Enjoying Weight Loss Helps You Stay in Control!
To achieve and maintain a healthy weight, you need to eat less and exercise more. Enjoying Weigh Loss is a no-nonsense hypnosis audio program that works with your subconscious mind, making the behaviors that aid in weight loss easier and more enjoyable. Dr. Temes will help you enjoy eating vegetables, controlling your portion sizes, planning your meals, and drinking lots of water. It will feel great to build good habits and be in control!
This program can be used with any healthy weight loss program including: Weight Watchers, Jenny Craig, and many more. As long as the food plan is healthy, this program will help you follow it.
Regular price: $119
Mental Toughness Helps You Stick to Your Goals!
Dr. Neil Fiore has created a wonderful CD program called Mental Toughness. The program is designed to help you keep going for your goals even when you face a major setback like an injury or a personal crisis.
Using powerful hypnosis techniques, this program will help you remain calm even in the face of major setbacks, keep moving toward your goals, create resilience, and develop effortless problem-solving skills. With Mental Toughness, you now have a weapon to stop the excuses.
Therapist: Dr. Neil Fiore
CD1: Mental Toughness, Resilience, Commitment to Your Goals
Regular price: $39 FREE
Recipes for a Lifetime, Volumes One and Two
Since the DWLZ cookbooks Recipes for a Lifetime, Volumes One and Two, went out of print, Dotti has had many requests to make them available again. She has now put them together into one PDF file, viewable in the free Acrobat Reader (Version 5 and higher).
The recipes have been submitted by DWLZ members who want great-tasting food and low calories. These are Zonies' favorite recipes, WITH NUTRITIONAL INFO LISTED, and now they can be yours!
Cookbooks will be emailed to you within a week of receipt of your payment. Both complete volumes are contained in one file that is less than 700k in size, so you can easily receive it by email.
Regular price: $15 FREE
The DWLZ E-Letter: Monthly Encouragement and Support!
The DWLZ E-Letter is a monthly email publication written by Dotti and Al to help you on your weight loss journey. Each month in The DWLZ E-Letter you will find motivation, personal stories, insights on weight loss, and more.
Al, an experienced teacher, helps you to visualize your own success and to structure your own journey to victory in the struggle to control your weight, while having a good time doing it.
Dotti has a unique gift for talking with others about weight loss. She knows what you are going through, and she can help you find the path to success.
Dotti and Al have joined forces in creating The DWLZ E-Letter, and you will not want to miss it!
Annual subscription (12 issues)
Regular price: $15 per year FREE
Build Self-Esteem and Confidence with Core Inner Strength
Would you like to feel more comfortable in social situations and handle confrontations more easily? A healthy sense of self will help you in almost any role you play in life. Core Inner Strength by Dr. Shirley McNeal can help you find and access the strength you already have, attaining your own optimum levels of self-esteem, self-confidence and inner strength. Face all situations - even the most difficult and confrontational - with confidence and poise.
Therapist: Dr. Shirley McNeal
CD1: Program Introduction, Meeting Your Inner Strength, Raising Self-Esteem
CD2: Raising Self-Confidence, Experiencing Comfort and Safety
Regular price: $69
Managing Stress and Anxiety: Make Stress Your Friend!
Being over-stressed can lead to illness and medical complaints, low work performance, sleep issues, absentmindedness, decreased interest in life, overeating, and addictions. Effectively managing stress and anxiety will help you to increase your energy and focus, adapt to change and prosper from it, and enjoy recreation and sleep.
Hypnosis is a focused state of attention that increases your receptivity to suggestions. Using hypnosis, you will be guided through exercises that help you learn how to adapt to stressful situations, resolve existing anxieties, and create new ways of looking at the world. In a study at Ohio State University, medical students were able to significantly reduce exam-time stress using hypnosis. And blood samples revealed that these students’ immune systems became stronger the more they practiced the techniques. [Journal of Consulting and Clinical Psychology, August 2001 (volume 69, pages 674-682).]
Therapist: Dr. Randy Gilchrist
CD1: Program Introduction, Total Relaxation Hypnosis
CD2: Stress Management Hypnosis, Anxiety Management Hypnosis
Actual Excerpts From Dotti's Weight Loss Zone Message Board
Dotti's Weight Loss Zone (DWLZ.com) has a supportive message board where members can share weight loss tips, successes, and encouragement. Read what others are saying about Dr. Temes's Enjoying Weight Loss CD program.
Please click "Next" (to the right) to scroll through the messages.
| Betty |
I received the CDs in October and I love them - I have lost 16 pounds steadily.
My mind wanders while listening but I do not believe this is a factor as it has been pretty easy to follow the suggestions I choose to follow.
Hypnosis is not at all what I expected. I expected to be out like a zombie in the movies and just be 'programmed.'
Instead, it is like I have more control while listening. I just listen to her suggestions and then choose whether I am going to accept or modify or not - it is a very nice feeling finally being able to keep commitments to myself.
I have over 20 more pounds to lose and will update. |
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Sherman |
I agree with Betty, I just got these in 5 days ago and it was not my vision of what hypnosis was. It is very empowering - I am aware the whole time as opposed to being knocked out like you see on T.V. It is not like being "programmed" at all. At first I was disappointed, but then I thought about it and I am not a robot!!!!!
I don't understand how, but whatever I decide to go with in the sessions is easy to follow the next day in every day life. It is like I finally have self control. I think most of us can relate to telling yourself one thing and then doing another, with these I am actually doing whatever I tell myself I am going to do - at least for now.
I am finally able to do what I tell myself I should do. Is anyone else experiencing this? |
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Cathy C. |
Hi Sorry to break the string, but this has been an amazing month for me using these CDs and being OP. I have lost 6 pounds and this was through Christmas! The best thing is how relaxed I have been about food.
I really hope this lasts and thank you so much Dotti for this. |
| Steven |
I stopped listening on the 15th of November because I was getting results and wanted to find out if I would need them for my new habits to stick. I have since lost an additional 8 pounds in last 3 weeks without having to resort to the CDs for reinforcement. So I would say that the changes stick (at least for me). I do sometimes want to listen because I like the relaxing effect - but I am still testing! |
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Jane |
it has been almost two months since I began the program and about 3 weeks since I stopped. I am so happy that the program helped me through Halloween and Thanksgiving...A MIRACLE!!!!
I have lost 8 pounds so far and do not want to go back.
Christmas is always so stressful, I might listen to some sessions to get me through the weekend. What sessions do people here find the most helpful? |
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Mary |
It has now been 2 and a half months and I am down 22 pounds. Christmas like Thanksgiving was so much easier this year both in controlling my eating and my stress levels.
I still find myself listening almost every day even though I completed the program over a month ago!!!! |
| Jan |
I am amazed! I've lost 3 pounds in the last two weeks (Christmas week with the kids visiting) - this is that boost I needed. |
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Genie |
Wow!
I have never had an easier time over Christmas!!! Being OP was just plain easy.
I have lost 6 pounds in the month I have had these, I do not understand why WW doesn't want these mentioned, it would only help them.
Thank you so much for bringing these to my attention! |
| Professor Roger |
I have lost 7 pounds and this was through both holidays. I never in a million years thought I could have this kind of control. Thank you so much Dotti for bringing the funny hypnotherapist from New York to my attention!
|
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Barb |
Anyone else have Dr. Roberta pop into their heads during the day?
I was getting into the car after work one day contemplating what I could eat before dinner - I was starving!
And I distinctly heard, "Water helps you wait!"
Got my entire bottle down on the way home and didn't need a snack, after all. |
| Ann |
My W W days go back to the 70's so you know I've been around a while. I bought the CD's and started using them the day after Christmas. By 1/26/06 I have lost 8 lbs.
They must be working because I don't crave sweets and I am a candyholic. I have not had any nibbles or snacks between meals. If I have the points available I may have a cup of cocoa and/or a brownie bran muffin later in the evening. No ice cream, no licking the spoon and no nibbles of any kind. I'm finding this very easy to stay on program. |
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Cathy C. |
I am down four more pounds in the last two weeks making my total a little over 10 pounds in the six weeks using the CDs.
I have been through them all now multiple times and my favorites are both on CD3:
"Avoiding Temptation" is amazing and the 2nd track "Exercising Regularly" has really worked (I now walk with weights every day except for Sunday).
These are all I listen to now - I am very curious what sessions other people find most effective? |
Actual Excerpts From Dotti's Weight Loss Zone Message Board
| Jane |
On another note, I mentioned the CDs at my last meeting and also got in trouble - it is hard to understand why these are not embraced by WW.
Looks like CD3 is the winner.
I listen to the "avoiding temptation" session once a week and sometimes before special events. The exercise session has made it so I am even exercising this winter (it is very cold but this time I am motivated!!!)
I think all of the sessions were necessary to go through but these are the ones I now go back to. I have been steadily losing weight since I started listening months ago and am more confident than ever that this time it will last. |
| Michelle |
I’m still working the WW program and the cds are major support system. I find them so relaxing and I feel so good after each session. |
