
If you are reading this page, you have probably been through the pain and frustration of losing weight and then gaining it all back.
And according to Dr. Traci Mann, UCLA Professor of Psychology, you are not alone.
In a study published in the Journal of The American Psychological Association, Dr. Mann discovered that over 2/3 of people who were lucky enough to lose weight on any diet gained back even MORE WEIGHT over time.
Does this sound familiar?
It gets even worse, according to Janet Tomiyama (Dr. Mann's research assistant), "Several studies indicate that dieting is actually a consistent predictor of future weight gain."
STRESS: According to Tracy Bale, a neuroscientist at the University of Pennsylvania, a big problem is stress. Turns out dieting stresses us out, leading to chronically elevated levels of cortisol that cause increased appetite and weight gain.
This leads to uncontrollable binging, making long term weight loss impossible. If you have ever cheated on a diet, I am sure you can relate!
In short, according to Bale, "Dieting is tough because your brain is working against you."
Keep reading and find out how to make your brain work FOR you.
UNCONTROLLABLE CRAVINGS: This probably isn't news to you, but it is clear that calorie deprivation causes cravings. You are doing everything right, then one day you just can't seem to control yourself and eat everything in the fridge AND the pantry.
In August of 2011, researchers at the Albert Einstein College of Medicine discovered one of the reasons. In response to a low calorie diet, your brain cells actually release "feed me" signals, which drive hunger, slow metabolism, and cause those uncontrollable cravings.
However, there is a way to eliminate these cravings and it might not be what you are thinking.
Download "Stop Cravings Permanently," a session from our newest weight loss program, Weight Loss For Life. The 8 minute session and the preceding short "Introduction" will give you a great example of what's to come with the entire program! Cut your cravings immediately – and learn why they happen in the first place - with this session!
The retail value of a single session is $19, but right now it is yours free!
NIGHT TIME EATING: The research is clear that consuming calories too close to bedtime will pile on the fat. This is because you aren't using these calories, and it causes hormonal issues that get in the way of fat burning and sleeping soundly.
However, according to Dr. Caroline Apovian, director of the Nutrition and Weight Management Center at Boston Medical Center most people trying to lose weight find it almost impossible not to snack on fattening foods after dinner.
If you want to lose fat, you must address your night time eating, and it is possible.
EXCESS PORTIONS: A big problem in today's society is that our meal portions are simply too big. If you are like most people, a normal portion just doesn't satisfy you and you eat too much. This leads to inevitable weight gain.
We have been conditioned to eat bigger portions than previous generations, and this can be difficult to reverse... especially when you aren't satisfied with your meal.
The reality is that if you want to permanently lose fat, being satisfied with healthy portions is a must. And there is a way.
EMOTIONAL EATING: I am sure you have experienced overeating due to fluctuating emotions. This is completely normal. We tend to overeat when we are feeling sad, overexcited, or just feeling down.
Being able to get ahold of your emotions is absolutely essential to long term weight loss success... and there is a surprisingly easy and effective way to do exactly that.
In fact, there is a way to overcome ALL FIVE REASONS THAT MAKE LOSING WEIGHT FOR LIFE so hard.
Over the last 10 years, there has been a literal revolution in Mind Body Research. Techniques like hypnosis, meditation, and other modalities have been verified by a new technology called Functional Magnetic Resonance Imaging.
Because of this, researchers can now actually "see" these techniques working in the brain.
Based on this, six years ago, Dr. Roberta Temes created a hypnosis program called Enjoying Weight Loss that was based on all the latest advancements in weight loss research...
And, unlike any weight loss program we can think of, over 9 out of 10 people who tested the program were satisfied with their results.
More importantly, over 80,000 people purchased the program. It has been mentioned in The New York Times, and it has been endorsed by well known doctors like Dr. Al Sears, Dr. Joe Mercola, and Joel Fuhrman, among others.
Dr. Joseph Mercola
New York Times
Best-Selling Author"The Hypnosis Network is clearly the best resource for audio hypnosis programs available. Their programs are recorded by the top therapists and careful research has shown me that they are a high integrity company. I strongly recommend their programs."
Joel Fuhrman MD
Chief Medical Officer
Eat Right America"These professional sessions seem to make people "want" to make changes at a deep enough level to increase their success rate significantly... eventually you will learn to remove cravings and enjoy healthful living. So give these hypnosis sessions a try..."
Dr. Dave Woynarowski
MD, CPT
Leading Anti-Aging Physician"I have used the Hypnosis Network products extensively for myself, my family, and my patients. You have to get into the right mindset to have successful weight loss but few do it and nobody can get you there faster than Dr. Roberta Temes."
Always at the forefront of Mind-Body Medicine, Dr. Temes wanted to create even more sessions that directly addressed the Five Reasons Why Diets Fail.
So, based on customer feedback, new weight loss research, and the success of new Mind-Body modalities...
Weight Loss For Life Was Born!!
And based on internal tests, if you are struggling with stress, uncontrollable cravings, night time eating, constant hunger, and emotional eating, then you are in for a nice surprise!
By gently focusing your brain's attention through carefully crafted words, Dr. Temes' sessions allow your mind to create the behaviors that make you thin... almost automatically.
All you have to do is put on some headphones and enjoy the experience... no struggles, guidebooks, or therapy.
Session One - Mind Over Matter: In the first session, Dr. Temes takes you on a journey of Mind Over Matter. You will experience just how powerful your thoughts actually are, and harness the benefits that go far beyond just losing weight.
Session Two - Alleviate Stress: In this session, your mind will learn how to naturally alleviate stress, so you don't end up with elevated cortisol levels and resort to stress eating.
Session Three - Control Social Drinking: This powerful session will help you control social drinking (we all know excess drinking makes it impossible to lose weight) and this session will allow you to enjoy going out with friends and totally enjoy only having one or two drinks...it will even allow you to go out and have fun without drinking at all!
It is a very powerful feeling, NOT needing a drink to socialize when everyone else does.
Session Four - Stop Cravings Permanently: After you listen to this session a couple of times, you will find your cravings for foods high in bad fats and sugars greatly diminished. It is almost like your body and taste buds just don't develop cravings after a while. Imagine not even wanting the foods that cause you to add fat.
Session Five - End Night Time Eating: Remember earlier about night time eating totally wrecking your weight loss efforts? Listening to this session (an office favorite) gradually eliminates your desire to eat after dinner. This is a huge advantage if you are serious about losing flab. And you will notice you sleep deeper as well.
Session Six - Shrink Your Stomach: If you have been following new research regarding weight loss, you know that many people are resorting to gastric bypasses and stomach stapling surgeries, which are not only still fairly dangerous, but expensive, too! Imagine if you could harness that "tiny stomach" feeling - and still feel very full and satisfied by eating a tiny amount of food! This is exactly what happens with this track - you'll shrink your stomach without the cost, time, or rehab needed after a complicated surgery. With a smaller stomach, you'll find it so much easier to eat less, which makes losing fat much easier, too. You really have to experience this, it is pretty dramatic.
Session Seven - End Emotional Eating With Tapping: This session is a little different than the others. Dr. Temes (also the author of The Tapping Cure) teaches you how to use a modality called Tapping to control emotional eating. Once you learn this technique, you can use it anytime...and anywhere. The National Institute of Health just completed a study using this new technique to great effect and you will not find anyone more qualified than Dr. Temes to teach you how to use it.
Special Bonus Disc - Words To Live By: Unlike the other sessions, you can listen to this in your car or while doing other activities. Hearing Dr. Temes' words are really helpful throughout the day... just to reinforce all that work you have done together.
Like Eating From a Gourmet Salad Bar
"...hypnosis programs come in all varieties, and some are better than others. I've listened to many programs over the years and have been less than impressed with quite a few… But listening to the programs from the Hypnosis Network was like eating from a gourmet salad bar. The audio quality was outstanding, the inductions were effective, and the suggestions were extremely well planned and executed. It's no surprise, really, since the Hypnosis Network hires some of the best hypnosis experts in the business to script and record these programs."
- Mike Adams, Founder of Naturalnews.com
As with any effective tool, you are going to find people who haven't had training trying to exploit the unwary.
In order to be a hypnosis provider for weight loss that gets results, a person must first have extensive training in psychology. This means going through the 7-plus years of post-graduate work that it takes to get a doctoral degree, and THOUSANDS OF HOURS of supervised training.
A specialty in weight loss hypnosis also requires that the provider is steeped in the research and practice of helping people lose weight in a way that is healthy and long term.
A quality provider should have a biography you can read and understand. It may sound elitist, but in the case of hypnosis, training does matter! Our job at The Hypnosis Network is to find the absolute best provider for every topic area in which we publish. We found the best, hands-down, in Dr. Roberta Temes.
Dr. Roberta Temes is the editor of the first hypnosis textbook used in medical schools, Medical Hypnosis. This means that psychiatrists in training learn how to use hypnosis from her!
Dr. Temes is also on the faculty of the Psychiatry Department in the Medical School of the SUNY Health Science Center. Among other things, she is involved with research on the behavioral factors involved with long-term weight loss.
This means that the suggestions you will receive in her program are based on science and research and not new-age gobbledy-gook, wishful thinking, or personal whim.
To learn more about Dr. Temes, click here.
Imagine being one of the few people who actually succeeds at getting to and staying at your ideal weight for life.
How would you feel? What would your friends and family say?
Whatever your reasons are, remember why the results of taking this first significant step are important to you and your loved ones.
Now imagine being able to accomplish long term weight loss without the struggle, and with full support of one of the world's foremost weight loss experts.
Even better, you can start in just 10 minutes... and it is completely risk free because you have one full year to give these sessions a try and if they do not do everything we claim, you can get a full refund of the product price.
We have been in business for over six years and have an A+ rating with the Better Business Bureau and we completely guarantee your privacy.

Stress and long-term anxiety can elevate your cortisol levels, which can lead to unwanted weight gain in your belly area. To fight that nasty cortisol and leave you feeling stress-free, we are adding our 2-CD complete stress and anxiety hypnosis program, Managing Stress and Anxiety, created by Dr. Randy Gilchrist.
We normally sell this four session program for $69, but since we are totally committed to your success, we are giving you this program absolutely free with the purchase of your Weight Loss for Life program.
Aside from the cortisol lowering effects, this program will allow you to overcome even the most stressful situations with a sense of calmness you may not have experienced before. It is truly powerful stuff!
It sounds crazy, but it's true. We will give you one full year to try this program. If at any time you feel that this is not helping you, just send it back for a full refund of the purchase price. If you have any questions along the way, we answer our phone and open our emails personally. Just contact us.
Weight Loss For Life Download
Reg. $119 - Now Only $79
Managing Stress and Anxiety Download
Reg. $69 - FREE BONUS
Weight Loss For Life 5CDs
Reg. $119 - Now Only $97
Managing Stress and Anxiety 2CDs
Reg. $69 - FREE BONUS
Weight Loss For Life 5CDs + Download
Reg. $238 - Now Only $119
Managing Stress and Anxiety 2CDs + Download
Reg. $138 - FREE BONUS

| Weight Loss For Life is a 5-CD program. |
CD1:
CD2:
CD3:
CD4:
CD5:
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| Therapist: Dr. Roberta Temes |
Thank you for purchasing Weight Loss For Life.
This program was created using the latest scientific mind-body techniques to help you instill healthy habits regarding food. This program offers thematic sessions that cover eating habits related to stress, night time snacking, controlling drinking to lose weight, and using your mind to control your body and its cravings.
A unique track, "Stomach Shrinker" is the highlight of this program, mimicking the successful and popular gastric by-pass and stomach-stapling surgeries without the costly, painful operations or lengthy healing times.
Learning to harness mind-body techniques to aid in weight loss has been validated in numerous studies. Most importantly, once learned, these techniques can be brought up again and again to help ensure long term weight loss.
The creator of this program, Dr. Roberta Temes, is an adjunct professor of psychiatry at the Downstate Medical School of the State University of New York (SUNY), and editor of Medical Hypnosis, the first hypnosis textbook used in medical schools.
Combining hypnosis sessions with tapping, an acupressure therapy, Weight Loss For Life is guaranteed to put you on the permanent track to living a completely healthy lifestyle with ease, resulting in the slender body you want and deserve.
Weight Loss For Life comes to you on four CD discs, with one bonus included! All of the discs consist of two or three hypnotic tracks. The first disc contains the program introduction, and you only need to listen to that one time.
1. On the first day, after you listen to the Intro, we recommend that you begin with Mind Over Matter. Listen to that introduction as well. You need only to listen to any track labeled "Introduction" once. On the second and third day, repeat listening to track 3, Mind Over Matter Session, on disc 1.
2. On the fourth day, listen to the second track on disc 2, Alleviate Stress. With this track, you'll remove the mindset that eating relieves stress. You'll learn other methods of eliminating stress without food. Repeat this for at least 3 days and then move onto the next track.
3. The next track, Control Social Drinking, will help you to feel confident in a social situation, even without a drink.Listen to this session once (or if you have time, twice) per day for at least 3 days.
4. By Day 10, you're now ready to Stop Cravings Permanently. With this track, you are able to finally eliminate cravings for junk food. When you have completed three days with Cravings, listen to the next track, End Night Time Eating, for 3 days. Continue this pattern until you have completed the last session.
5. By the 18th day, you should have listened to the tracks at least three times each. However, learning mind-body techniques are like learning any new skill. These techniques become second nature the more often you listen to them, so go at your own pace and become comfortable with each track before moving on.
Remember, you only need to listen to any track labeled "Introduction" once.
6. CD 4 introduces you to Tapping. The Introduction, Training and Session will give you insight into this powerful mind-body technique that can be used anywhere you go.
7. CD 5 is safe for you to listen to in your car! Words to Live By will pump you full of positive affirmations and give you strength to stick to your goals. This is the only car-friendly track, so bring this in your car and leave the rest at home.
What can I expect in the first 3 weeks?
After about three weeks, you'll notice subtle changes. Perhaps you are not eating as quickly as you use to and are eating less by slowing down. Maybe you find yourself practicing your Tapping! Perhaps you are repeating some of the positive affirmations to help you be strong throughout the day.
You will also notice that these mind-body techniques become easier and soon become second nature. The changes are not going to hit you over the head like a hammer. They will be noticeable, but subtle and comfortable.
How do I know if it is working? How do I know if I am actually hypnotized while listening to the sessions?
The experience of hypnosis is different for everyone. For many people, hypnosis is much like reading a good book. You are absorbed, but are still aware of your environment and your internal dialogue.
The depth of the trance has no effect on your results. The best way to notice if the hypnosis is working is to notice your decisions during the day surrounding food and exercise. Gradually, it will be easier and easier to make the right decisions.
Will I lose control?
All hypnosis is essentially self-hypnosis, and hypnosis will actually give you more control over yourself than you had before. Hypnosis cannot make you do anything against your will.
Can I listen while sleeping?
These sessions will not be effective if you listen while you are sleeping, but listening in a reclined position while preparing for bed is perfectly acceptable.
Any time of day is fine – the most important things to remember are that your listening time should be undisturbed and uninterrupted.
Can I listen while driving?
You should NOT listen to discs 1-4 in the car. Never listen to a hypnosis session while driving or engaged in any activity that requires your attention. Please listen in a quiet place where you will be undisturbed, without operating a vehicle or any dangerous machinery. Disc 5 is safe to listen to in your vehicle.
Please let us know if you have any comments, questions, or suggestions. We always welcome customer input.
How to contact us:
US and Canada toll free: 888-332-6463
Other international callers: +1 817-566-0050
Or you can email us at support@hypnosisnetwork.com
We want to see you succeed, and we are here to help you! Please contact us if you need any assistance.
Can I be hypnotized? What if I'm "resistant"?
People of average intelligence (unless there is some form of organic brain damage) can be hypnotized in most cases if they are willing and do not resist.
The depth of hypnosis varies with a person's ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice.
If you are totally resistant to the intent of the program you are considering, then it's not for you. You can't use hypnosis if you don't want to, because no one can hypnotize you against your will.
How should I use this program for maximum effectiveness?
A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids). Do not try to listen at your computer – experience shows that it won't work.
These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are OK, but are not necessary.
Listen to only one session a day - the introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do recommend that you repeat each session at least four times before moving on to the next session. You will find that the programs will be the most effective if you listen at least 5 days a week for a minimum of three weeks . . . changing behavior is not going to happen overnight.
Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. The listening order can now be mixed.
If you have multiple programs from The Hypnosis Network, please complete each program separately and completely before moving on to another one.
How do I know if it is working? How will I know if I am actually hypnotized while listening to the sessions?
The experience of hypnosis is different for everyone. For many people, hypnosis is much like reading a good book. You are absorbed, but are still aware of your environment and your internal dialogue.
The depth of the trance has no effect on your results. The best way to notice if the hypnosis is working is to notice your decisions during the day surrounding food and exercise. Gradually, it will be easier and easier to make the right decisions.
Can I listen while sleeping?
It is not a good idea to listen to the hypnosis sessions while lying down to go to bed. If you fall asleep, the sessions will not be effective. A great time to listen is in the morning when you wake up, or in the evening when you get home from work.
Will the program work if I fall asleep while I'm listening?
Probably not, but sometimes hypnosis is confused with sleep. If you wake up at the end of each session, then you were in a deep trance and were not asleep – which is excellent! If you wake up hours later, then you were asleep and the session will not be effective.
What if I stay completely aware during the hypnosis session?
The hypnosis sessions on these CDs are pretty light, meaning that it is not like the movies. You're not going to become a zombie.
Some people experience the sessions in the way you would experience a great work of fiction. You are totally absorbed, but are aware of the outside world. Other people (usually if they are tired or really need the relaxation) get so absorbed that they do not remember listening to the session. Either way, you will get results. The results are not tied to "going under," but instead are tied to the focusing.
Can I listen while driving?
Absolutely not. Never listen to a hypnosis session while driving or engaged in any activity that requires your attention. Please listen in a quiet place where you will be undisturbed, without operating a vehicle or any dangerous machinery.
Can I contact someone if I still have questions?
Yes! Please let us know if you have any comments, questions, or suggestions. We always welcome customer input.
How to contact us:
US and Canada toll free: 888-332-6463
Other international callers: +1 817-566-0050
Or you can email us at support@hypnosisnetwork.com.
We want to see you succeed, and we are here to help you! Please contact us if you need any assistance.
Do you ship overseas? Do you ship to APO boxes?
Yes, absolutely. Many of our customers live outside the United States.
Orders shipped to Canada, the United Kingdom, Ireland, other European Union countries, and Australia will ship from a nearby location using the local postal service (US $8.75 flat rate). See details at checkout. No import duties or handling fees should be assessed for any of these locations.
Orders to other international addresses will ship via the U.S. Postal Service Global Priority Mail for a flat rate of $13.95. Our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office.
Shipments to APO boxes are sent by Priority Mail using the U.S. Postal Service. NOTE: We cannot track shipments sent via the U.S. Postal Service and cannot guarantee delivery times.
Do you sell downloads as well as CDs?
Not yet, but that's coming soon! If you would prefer a download, let us know through our question form. We are currently assessing the demand.
What if it doesn't work? Do I have to try the product for a year before returning it?
No. If you purchase a Hypnosis Network program directly from us, you can return the program at any time within a period of one year after your order date for a full refund of the purchase price. (Your order date is printed on your receipt.) Most people know within about 2 months whether a program will be effective or not, but we like to give you plenty of time so you do not feel rushed.
Weight Loss For Life Download
Reg. $119 - Now Only $79
Managing Stress and Anxiety Download
Reg. $69 - FREE BONUS
Weight Loss For Life 5CDs
Reg. $119 - Now Only $97
Managing Stress and Anxiety 2CDs
Reg. $69 - FREE BONUS
Weight Loss For Life 5CDs + Download
Reg. $238 - Now Only $119
Managing Stress and Anxiety 2CDs + Download
Reg. $138 - FREE BONUS

Dr. Temes is the author of The Complete Idiot's Guide to Hypnosis, and editor of Medical Hypnosis, the first medical textbook addressing hypnosis. She is a member of the faculty of SUNY Health Science Center in Brooklyn, NY, and the Department of Psychology at Union County College in New Jersey. Dr. Temes lives in New Jersey.
EDUCATIONEnjoying Weight Loss - eat right, exercise more, and lose weight easily
Weight Loss For Life - eliminate old behaviors to lose weight for life