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Learn for yourself what Barbara Swanson knows: it's not your diet that's not working. It's sticking to it that's the problem. You can have the best diet in the world, but you have to have the best attitude in order to stay on it. That's where medical hypnosis comes in.
Look what it's done for Barbara . . .
The Enjoying Weight Loss hypnosis program has changed my lifestyle. I exercise daily, cut my pop consumption by 2/3, and increased my water by a lot. It has made me not think about food all the time.
— Barbara Swanson
In a recent independent study conducted by the National Health & Wellness Club, 50 subjects were chosen to use our hypnosis program for 60 days and then report their results.
A phenomenal 92% of the testers recommended our program for losing weight.
Because of the outstanding results following member testing, this is the ONLY hypnosis audio program ever to be recommended by this organization.
Your therapist in Enjoying Weight Loss is one of the leading clinical hypnotherapists in the country:. Like all our therapists at The Hypnosis Network, Dr. Temes is a licensed psychologist as well as a certified hypnotherapist. And the credentials don't stop there:
Dr. Temes is the editor of the first hypnosis textbook used in medical schools, Medical Hypnosis. This means that psychiatrists in training learn how to use hypnosis from her.
Dr. Temes is on the faculty of the Psychiatry Department in the Medical School of the SUNY Health Science Center. She is involved with research on the behavioral factors involved with long-term weight loss.
The combination of her qualifications and her experience means that the suggestions you will receive in her program are based on science and research. Her hypnotic sessions are neither gobbledy-gook, wishful thinking, nor personal whim.
The CD's are masterfully done. The variety in technique presentation, the calming voice of the narrator, and the usefulness of the information presented is unsurpassed.
It feels wonderful to go through the day without obsessing over food, and feeling fulfilled rather than deprived. I can definitely see these as lifelong lifestyle changes. Thank you for the wonderful tool!
— Angela Roberts
Somerville, New Jersey
To lose weight, you can't just have a diet. You have to follow through on the diet.
Research backs this statement up:
In a 2005 study of 160 overweight adults, researchers at Tufts-New England Medical Center split people into four diet groups:
Here's what they learned: all of these diets worked — when the participants followed them. The problem was that not even one in four was able to stay on their given diet for just one year!
So instead of looking for that "perfect diet," it makes a lot more sense to find a safe way to adhere to your diet.
Hypnosis is by far the safest, most researched, and most effective way for you to stick to the eating plan you have chosen.
If you are like most people, the answer is probably, "EVERY TIME I'VE STARTED ONE!" After all, you probably wouldn't be reading this if you were consistently following a plan and losing weight.
You probably have access to plans you know would work. Maybe it's a low-calorie diet like Weight Watchers, a low glycemic index diet like the Zone or South Beach, a low-fat plan like the Ornish Diet or a plan your health professional has given you.
But just identifying a healthy eating and exercise plan is not enough.
What you have to understand is that long-term weight loss success is more than a diet; it is a commitment to a new lifestyle and way of eating.
This change affects your social life, the time you spend at work, your leisure activities, your decisions at the grocery store about how to spend your food budget, and even how you interact with your family.
Such a significant change is usually too much for people to maintain over the long term without help. This is why hypnosis is such a great aid.
It all feels natural to me, and 'something' makes me want to keep on with the good things I'm doing. I've experienced a noticeable turnaround in attitude . . . Enjoying Weight Loss is turning out to be a powerful ally and a powerful tool in changing a lifetime of bad eating habits.
— Andrea McDonald
If you lose just 10% of your body weight, you can expect:
Suddenly, work becomes more manageable, leisure activities are more fun, physical activity is more comfortable, and it's easier to have positive mental outlook.
Obviously, losing weight opens the door to a higher quality of life.
Here is the big secret: you have to train your mind to ENJOY sticking to your plan. Whatever healthy plan you choose, it is likely that you are going to have to:
Now imagine if there was a proven, well-researched method, approved by the American Medical Association, that would actually make you WANT to do these things?
Imagine these behaviors becoming second nature, not an effort.
I have been using the Enjoying Weight Loss program with my patients who tell me they don't even think about "bad" food anymore . . . it's just a fact in their mind. They find it easy to change self-destructive behavior and "stay with the program" that I recommend. This has always been my biggest challenge as a clinician.
— Dr. Deborah Baker-Racine
You might believe that hypnosis is just the stuff of stage shows, or have seen infomercials in which a hypnotist is demonstrating his or her powers over the (paid) audience!
THIS IS NOT WHAT WE ARE TALKING ABOUT!
Clinical studies showing how hypnosis helps with weight loss are irrefutable:
The bottom line is: when hypnosis sessions are added to various weight loss programs, the results are always better — more than 146% better over the long term!
Dr. Roberta Temes recently summarized some of the most interesting weight loss research of recent years. She created 20 tips that make sticking to any healthy eating plan simpler and more effective.
The report is yours free for the asking.
Thanks for requesting your free copy of Scientific Weight Loss Secrets: Tips from the Psychological Research by Dr. Roberta Temes.
Watch your email for the link to the report. It will be emailed to you within the next 20 minutes.
I was about 40 pounds overweight and had already tried hypnosis for weight loss before with no results, so I was not optimistic. I have never been able to follow a diet for over 3 weeks, so I decided that this time I would use your CDs in combination with The South Beach Diet and see what happened. It has now been a little over 2 months and I have lost 25 pounds! The best part is that following the diet has been easy this time -- it is almost like I can't NOT follow it.
— Kevin Goodrich
Computer Software Engineer
Customers across the country and around the world have now used Enjoying Weight Loss successfully. To see our U.S. customer map, click below.
A quick search on the internet for "hypnosis" will give you thousands of results. Some claims are obvious tactics designed to take your money: "Become a certified hypnotherapist in just three days!" "How to hypnotize someone without them even knowing it!"
Here's the truth: In order to be a hypnosis provider for weight loss that gets results, a person must first have extensive training in psychology. This means going through the years of postgraduate work that it takes to get a doctoral degree, and THOUSANDS OF HOURS of supervised training.
And for a provider to say that he or she is an expert in weight-loss hypnosis also requires that the provider is steeped in the research and practice of helping people lose weight in a way that is healthy and long term.
A quality provider should have a biography you can read and understand. It may sound elitist, but in the case of hypnosis, training does matter! Our job at The Hypnosis Network is to find the absolute best provider for every topic area in which we publish. We found the best, hands-down, in Dr. Roberta Temes.
I am now down 20 pounds and still have not had any problems with stress eating (my lifetime habit is to overeat). I am also walking close to a little over 2.5 miles a day. I'm down to a size 16 from a 20/22, and people are finally beginning to notice. I personally thank you for your program even though I don't understand how it works. I am starting to like who I see in the mirror.
— Syndi Ellison
Advertising & Finance Manager
Washington State Magazine
In this 4-CD program you will go through seven short hypnosis sessions that last around 20 minutes each. You will only listen to one session a day, so this time commitment is realistic and attainable.
Most people are successful by listening to one session repeatedly for about a week, then moving on to the next, and so on. There is also a session at the end that will help you maintain your healthy weight once you achieve it, which is VERY IMPORTANT!
The sessions are light, fun, and most importantly EFFECTIVE. They are even more effective over time, so eventually you will rarely need to use them.
Isn't your health and well-being worth 20 minutes a day?
It sounds crazy, but it's true. We will give you one full year to try this program. If at any time you feel that Enjoying Weight Loss is not helping you, just send it back for a full refund of the purchase price. If you have any questions along the way, all you have to do is pick up the phone or send us an email. We answer our phone and open our emails personally—and promptly.
If you were to see someone of Dr. Temes' background in person, you would pay at least $250 per session—and that fee would probably be non-refundable. But Enjoying Weight Loss has seven sessions that would cost you over $1,500 in person. Because we have recorded the audio sessions, we are able to offer the program to you for only $119 (a great value).
But, because you're a PEERtrainer member, we're offering the program for only $97 — a savings of $22 OFF the regular price. For less than $100, you can experience professional hypnosis designed to help you lose weight.
The research is mounting: hypnosis can help you lose weight and keep it off longer . . . This set [Enjoying Weight Loss] has a lot to offer: a warm, fun hypnotist offering sound dietary advice and a variety of trances for a range of issues, from choosing a food plan to avoiding temptation.
— SHAPE Magazine
reviewed by: Jean Fain, Harvard Medical School
Our productivity expert, Dr. Neil Fiore, created a wonderful CD program called Mental Toughness. The program is designed to help you keep going for your goals even when you face a major setback like an injury or a personal crisis.We think it is a wonderful complement to Enjoying Weight Loss.
Why? Because we all hear how someone we know was doing well on a weight-loss plan, but then faced a crisis—and used that crisis as an excuse to go off the weight-loss plan. But using Mental Toughness as an adjunct to Enjoying Weight Loss will help you stay on track should you ever get detoured.
We are giving you the opportunity to receive Dr. Fiore's Mental Toughness FREE as a bonus. The regular price if purchased separately is $39.
With Mental Toughness, you now have a weapon to stop the excuses.
Dr. Randy Gilchrist, a Hypnosis Network therapist who specializes in stress management, created this 33-page ebook as a tool to teach his patients to cope with stress in healthy ways.
Since stress saps your health and makes it harder to lose weight, we thought you could benefit from these concrete stress management techniques as well.
It's a $39 value, FREE to you, with our best wishes for your success.
NOTE: You will be sent a link to download this ebook. You will not receive a printed copy.
|Enjoying Weight Loss is a 4-CD program.|
I'm listening to track 3 at this point and I'm making better food choices. I'm eating out of smaller plates and bowls. This is something I would never have done before. I'm eating smaller portions of healthy foods. I just seem to be doing this because it feels right. It's almost like I can't help it. Is this the way it works?
— Anna Crowley
Chestnut Mound, Tennessee
Therapist: Dr. Roberta Temes
4 CDs $119.00 $97.00
$197 value - expires soon!
Prefer to order by phone? Call toll-free 888-332-6463 from 9 AM to 5 PM CST Monday through Friday. International calls: (+1)817-566-0050.
Ask any question, large or small.
We're happy to answer.
Dr. Temes is the author of The Complete Idiot's Guide to Hypnosis, and editor of Medical Hypnosis, the first medical textbook addressing hypnosis. She is a member of the faculty of SUNY Health Science Center in Brooklyn, NY, and the Department of Psychology at Union County College in New Jersey. Dr. Temes lives in New Jersey.EDUCATION
Enjoying Weight Loss - eat right, exercise more, and lose weight easily
Weight Loss For Life - eliminate old behaviors to lose weight for life
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