Control and Conquer Stress

An effective method for managing stress and anxiety
in an uncertain world

We all know that life is full of situations that can cause stress. You have probably noticed that some people are able to easily manage these events, while others are easily overwhelmed.

The people who do well under stress are no different than you, except that they have learned effective stress management skills. Learning stress management skills is one of the most important things you can do in life.

Why Are Stress Management
Skills Important?

WARNING: Stress has been linked to most health problems, including heart attacks and strokes. In fact, WebMD estimates that 75% to 95% of all doctors visits are stress related. Being over-stressed can also lead to low work performance, sleep issues, absent-mindedness, decreased interest in life, addictions, and many other undesirable results.

On the other hand, people who respond well to stress and know how to prevent unnecessary anxiety are typically peak performers. Below are some results you can expect if you listen to the Managing Stress and Anxiety hypnosis CDs and follow The Coping with Stress and Anxiety System ©.

Being able to manage stress and anxiety effectively will:
  • Increase your energy and focus
  • Allow you to deal effectively with authority, roles and limits
  • Increase your tolerance to frustration during difficult circumstances
  • Let you adapt to change and prosper from it
  • Help you to develop a sense of belonging
  • Let you show friendliness, care, and love
  • Allow you to enjoy recreation
  • Permit you to relax and sleep better
  • Free your sense of humor and ability to laugh at yourself
  • Let you demonstrate a reasonable sense of independence and self-reliance

Full Of Useful Information

"I like your system because it is full of useful information. I could not afford the time or money to go to a therapist, and I needed help big time. Thank you."

- Sue Bolder - Waynesville, Ohio

Concrete Strategies to Manage Stress

The Coping with Stress and Anxiety System , by Dr. Randy Gilchrist, is a 33-page ebook that will help you learn to cope with stress in healthy ways

The retail value of this report $39, but today we are making it available for you to download for FREE.

How Will Hypnosis Help?

Managing Stress and Anxiety

Through hypnosis, which is a focused state of attention that increases suggestibility, you will be guided through exercises that help you learn how to adapt to stressful situations, resolve existing anxieties, and create new ways of looking at the world.

In a 2001 study, published by Journal of Consulting and Clinical Psychology, and conducted at Ohio University, medical students who learned just one part of what you will experience in our hypnosis sessions were able to significantly reduce exam-time stress. Furthermore, blood samples revealed that these students' immune systems became stronger the more they practiced the techniques!

...I experience, peace, feel stronger and safer...

"I moved from Canada to Qatar for work. The move to a new country, the new job, and adapting to a new culture was too stressful for me to handle alone. I use the CDs regularly and I experience peace, feel stronger and in my case safer in a foreign land. The change has been long term."

- Seta Chorbadjian

Why Dr. Gilchrist?

As with all of our programs, we recruit the best therapists in the English speaking world for each issue. We interview multiple candidates, check references and do a peer review. Out of all the therapists available, we believe that Randy Gilchrist Psy.D. is uniquely qualified for this program.

His success rate in the other program he created for us (The Non-Smoker's Edge) has been amazing, and the results from his stress management ebook alone have been phenomenal. Click here to read more about Dr. Gilchrist.

What You Will Receive:


Ebook $39.00 FREE
Limited Time Offer

If you have not already downloaded Dr. Gilchrist's 33-page ebook, The Coping With Stress and Anxiety System©, you will receive a link to download this manual on the order confirmation page.

This manual provides you with 30 easy-to-use techniques to manage stress and lessen anxiety in your everyday life and is very powerful on its own.

You will also receive the 2-CD set, which contains 3 powerful hypnosis sessions that will work with your subconscious mind to help you learn to truly relax, manage stress, and lessen anxiety.

Instant Download,
No More Waiting...

Managing Stress & Anxiety Download
Reg. $69 - Now Only $57

Coping With Stress and Anxiety E-Book
Reg. $39 - FREE BONUS

$108 $57
Qualifies for 3 month Installment Plan
Pay only $19.00 today!

Physical CDs,
Shipped To Your Door...

Managing Stress & Anxiety 2CDs
Only $69

Coping With Stress and Anxiety E-Book
Reg. $39 - FREE BONUS

$108 $69
Qualifies for 3 month Installment Plan
Pay only $23.00 today + shipping!

Get Both, Instant
Download and CDs...

Managing Stress & Anxiety 2CDs + Download
Reg. $138 - Now Only $87

Coping With Stress and Anxiety E-Book
Reg. $78 - FREE BONUS

$216 $87
Qualifies for 3 month Installment Plan
Pay only $29.00 today + shipping!
Prefer to order by phone? Call toll-free 888-332-6463 from 9 AM to 4 PM CST
Monday through Friday. International calls: (+1)817-566-0050.

Ask any question, large or small.
We're happy to answer.

Are you interested in more information about hypnosis and stress relief? We answer all questions personally and promptly during our regular business hours.

Email:

Your Name:

Question:

Managing Stress and Anxiety

4 Customer Reviews

3.0
* Trusted Independent 3rd Party Reviews Provided by:
50%
of reviewers would recommend this to a friend.
Sort by
4
Ron's Review for Stress and Anxiety.
I have used hypnosis for several years and I find it very effective. I was in a very stressful situation with my health. After listening to the CD I was somewhat relaxed about the situation, plus performing some of the destressing techniques helped. The CD's are very effective, and I feel by using them several times it gets better. I used Managing Stress & Anxiety CD's for several different stressful situation.
By
from Bear, Delaware on 12/9/2011
4 of 4 customers found this review helpful. Do you? Yes | No
1
Not Good
Not at all useful. The voice was not commanding enough to hold my attention.Did not deliver as promised .
By
from Austin on 1/21/2013
2 of 3 customers found this review helpful. Do you? Yes | No
5
Excellent
I use it occasionally
By
from England on 2/5/2012
2 of 6 customers found this review helpful. Do you? Yes | No
2
Voice too robotic and unnatural.
I could not relax because the voice was not natural and warm. It was too sing songy.
By
from Salt Lake City, UT on 6/24/2013
1 of 1 customers found this review helpful. Do you? Yes | No
Displaying reviews 1-4 of 4

Program Details

Managing Stress & Anxiety is a 2-CD program.
CD1:
  • Program Introduction [11:42]
  • Total Relaxation Hypnosis [35:27]
CD2:
  • Stress Management Hypnosis [28:47]
  • Anxiety Management Hypnosis [27:28]
Therapists: Dr. Randy Gilchrist

Program Instructions

  1. Listen to only one session a day. The introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do, however, recommend that you repeat each session several times.
  2. Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. You will find that the programs will be the most effective if you listen to one of the tracks every day for about three weeks...changing behavior is not going to happen overnight. The listening order can now be mixed.
  3. If you have multiple programs from the Hypnosis Network, please complete each program separately and completely before moving on to another one.
  4. These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are helpful in blocking outside sounds.
  5. A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids). Do not try to listen at your computer – experience shows that it won't work.

Do not listen to any sessions while driving or while engaged in any activity that requires your attention.

The Hypnosis Network takes great pride in our programs. Please don't hesitate to contact us with any questions.

Hypnosis Network CD programs are very powerful, but are NOT a substitute for therapy. As with any self-help modality, you may not achieve the desired result.

Frequently Asked Questions

Can I be hypnotized? What if I'm "resistant"?

People of average intelligence (unless there is some form of organic brain damage) can be hypnotized in most cases if they are willing and do not resist.

The depth of hypnosis varies with a person's ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice.

If you are totally resistant to the intent of the program you are considering, then it's not for you. You can't use hypnosis if you don't want to, because no one can hypnotize you against your will.

How should I use this program for maximum effectiveness?

A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids). Do not try to listen at your computer – experience shows that it won't work.

These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are OK, but are not necessary.

Listen to only one session a day - the introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do recommend that you repeat each session at least four times before moving on to the next session. You will find that the programs will be the most effective if you listen at least 5 days a week for a minimum of three weeks . . . changing behavior is not going to happen overnight.

Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. The listening order can now be mixed.

If you have multiple programs from The Hypnosis Network, please complete each program separately and completely before moving on to another one.

How do I know if it is working? How will I know if I am actually hypnotized while listening to the sessions?

The experience of hypnosis is different for everyone. For many people, hypnosis is much like reading a good book. You are absorbed, but are still aware of your environment and your internal dialogue.

The depth of the trance has no effect on your results. The best way to notice if the hypnosis is working is to notice your decisions during the day surrounding food and exercise. Gradually, it will be easier and easier to make the right decisions.

Can I listen while sleeping?

It is not a good idea to listen to the hypnosis sessions while lying down to go to bed. If you fall asleep, the sessions will not be effective. A great time to listen is in the morning when you wake up, or in the evening when you get home from work.

Will the program work if I fall asleep while I'm listening?

Probably not, but sometimes hypnosis is confused with sleep. If you wake up at the end of each session, then you were in a deep trance and were not asleep – which is excellent! If you wake up hours later, then you were asleep and the session will not be effective.

What if I stay completely aware during the hypnosis session?

The hypnosis sessions on these CDs are pretty light, meaning that it is not like the movies. You're not going to become a zombie.

Some people experience the sessions in the way you would experience a great work of fiction. You are totally absorbed, but are aware of the outside world. Other people (usually if they are tired or really need the relaxation) get so absorbed that they do not remember listening to the session. Either way, you will get results. The results are not tied to "going under," but instead are tied to the focusing.

Can I listen while driving?

Absolutely not. Never listen to a hypnosis session while driving or engaged in any activity that requires your attention. Please listen in a quiet place where you will be undisturbed, without operating a vehicle or any dangerous machinery.

Can I contact someone if I still have questions?

Yes! Please let us know if you have any comments, questions, or suggestions. We always welcome customer input.

How to contact us:

US and Canada toll free: 888-332-6463
Other international callers: +1 817-566-0050

Or you can email us at customerservice@hypnosisnetwork.com.

We want to see you succeed, and we are here to help you! Please contact us if you need any assistance.

Do you ship overseas? Do you ship to APO boxes?

Yes, absolutely. Many of our customers live outside the United States.

Orders shipped to Canada will ship from the United States using USPS (US $19.95 flat rate).

Orders shipped to the United Kingdom, Ireland, other European Union countries, and Australia will ship from a nearby location using the local postal service (US $9.95 flat rate). See details at checkout. No import duties or handling fees should be assessed for any of these locations.

Orders to other international addresses will ship via the U.S. Postal Service Global Priority Mail for a flat rate of $19.95. Our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office.

Shipments to APO boxes are sent by Priority Mail using the U.S. Postal Service. NOTE: We cannot track shipments sent via the U.S. Postal Service and cannot guarantee delivery times.

What if it doesn't work? Do I have to try the product for a year before returning it?

No. If you purchase a Hypnosis Network program directly from us, you can return the program at any time within a period of one year after your order date for a full refund of the purchase price. (Your order date is printed on your receipt.) Most people know within about 2 months whether a program will be effective or not, but we like to give you plenty of time so you do not feel rushed.

Instant Download,
No More Waiting...

Managing Stress & Anxiety Download
Reg. $69 - Now Only $57

Coping With Stress and Anxiety E-Book
Reg. $39 - FREE BONUS

$108 $57
Qualifies for 3 month Installment Plan
Pay only $19.00 today!

Physical CDs,
Shipped To Your Door...

Managing Stress & Anxiety 2CDs
Only $69

Coping With Stress and Anxiety E-Book
Reg. $39 - FREE BONUS

$108 $69
Qualifies for 3 month Installment Plan
Pay only $23.00 today + shipping!

Get Both, Instant
Download and CDs...

Managing Stress & Anxiety 2CDs + Download
Reg. $138 - Now Only $87

Coping With Stress and Anxiety E-Book
Reg. $78 - FREE BONUS

$216 $87
Qualifies for 3 month Installment Plan
Pay only $29.00 today + shipping!
Prefer to order by phone? Call toll-free 888-332-6463 from 9 AM to 4 PM CST
Monday through Friday. International calls: (+1)817-566-0050.

Dr. Randy Gilchrist Specialist in Smoking Cessation and Stress

Dr. Randy Gilchrist

Randy Gilchrist, Psy.D., is on the cutting edge of the use of clinical hypnosis and other therapeutic methods to help people successfully manage stress and anxiety and rid themselves of harmful addictions. Dr. Gilchrist is a licensed psychotherapist with advanced training in clinical hypnosis from world-renowned expert Michael Yapko, Ph.D., and possesses the special ability to connect and facilitate change with even the most challenging clients.

EDUCATION CLINICAL HYPNOSIS TRAINING

Products by Dr. Gilchrist

The Non-Smoker's Edge - quit smoking for good without weight gain
Managing Stress and Anxiety - stay healthy in the midst of a busy, stressful life

Our 100% Satisfaction Guarantee

We offer a one-year no-questions-asked money-back guarantee.

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Our 100% Satisfaction Guarantee

We offer a one-year no-questions-asked money-back guarantee.

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.