"Eliminate Insecurities
and Increase Your Self Confidence."

And become the person you're meant to be.
Core Inner Strength
Read 20 Reviews

Experience genuine self-confidence and self-esteem. Empower yourself by tapping into your inner strength.

You've seen people who seem to have all the confidence in the world. They behave comfortably in every social situation, respond to challenges with grace and poise, and express themselves with confidence and ease. Maybe you've wondered if you could ever possess that same confidence and self-assurance. Is it possible?

It is...but it requires a deep-seated sense of self-esteem and self-confidence. It requires core inner strength.

Empowered by your own inner strength and self-esteem, you will have the confidence to interact with others with assurance and authenticity. You will begin to experience the positive feedback effect, as others unconsciously respond more affirmatively to your words and actions. You will find yourself becoming more comfortable at work, at school, and with friends.

Core Inner Strength will help you...

  • Experience a deep inner sense of comfort and peace.
  • Handle confrontations and criticism more positively.
  • Build confidence and strength from the inside.
  • Feel more comfortable in social situations.
  • Feel closer and more connected to friends and acquaintances.
  • Express yourself with greater confidence and poise.
  • Let go of your need for approval from others.
  • Be more naturally assertive.

Exceeded My Expectations

"Before I'd contemplate recommending a program of hypnosis, I'd need to be satisfied on two counts. One, that the program itself worked, and two, that the people selling the program had real integrity. The Hypnosis Network exceeded my expectations for their product quality and overall professionalism."

- Alison Finch - Founder and Creator of www.selfesteem4women.com

An Essential Tool for Safe and Effective Weight Loss

"This excellent, 2-CD hypnosis program to increase self-esteem and self-confidence by a masterful guide, addresses a variety of key issues, such as releasing unhealthy perfectionism, learning from mistakes, and healthy self-regard so that listeners can access the strength that already lies within."

- Belleruth Naparstek - LISW, BCD - Founder Health Journeys

Finding Your Inner Strength

Core Inner Strength
Read 20 Reviews

In Core Inner Strength, Dr. Shirley McNeal will guide you through a series of hypnotic sessions. Each session takes you into a trance-like state where your body is completely relaxed, and your mind entirely focused. During this time, with your conscious and unconscious mind communicating at optimum levels, Dr. McNeal will introduce you to proven techniques for building self-esteem and self-confidence. Successively, you will learn to identify and develop your inner strength, raise your self-esteem, enhance your self-confidence, and experience comfort and safety.

You will internalize positive images of yourself through positive visualization. You will learn how to put a stop to obsessing over negative thoughts. You will practice creating a sense of confidence and self-determination. And, you will understand on a deeper level than ever before your own unique purpose and value.

Because these concepts will be introduced to you using time-tested hypnosis and self-relaxation techniques, your unconscious mind will be especially receptive to internalizing each lesson. The result is acceptance of these principles and ideas at a deep, integrated level. With this empowerment, you can become that person you've dreamed of being: self-confident and self-assured, with the strength to shine in every situation.

Try Hypnosis Now


We guarantee your email privacy.

Download Self-Hypnosis Inductions, by Dr. Shirley McNeal. It's a 7-minute audio session that teaches you to hypnotize yourself quickly for relaxation and success.

The retail value of this product is $19. Right now it's yours free.

Felt a Sense of Empowerment

"Shirley McNeal's 2-CD set Core Inner Strength program very cleverly guides the listener to experience a sense of self-esteem, which then forms the basis of a core inner strength, so that the person feels more confident and in control. One can face all situations -- even the most difficult and confrontational -- with confidence and poise. "

- Peter Shepherd - President and Founder - Tools For Transformation

Dr. Shirley McNeal's Credentials

Her Contributions Are Always Significant and Often Ground-Breaking

"Shirley McNeal is one of the most creative and well-reasoned voices in the field of clinical hypnosis today. Her contributions are always significant and often ground-breaking."

- Claire Frederick, M. D.
- Tufts University School of Medicine
- Editor, American Journal of Clinical Hypnosis
All the Hypnosis Network's therapists must meet stringent guidelines, and Dr. McNeal passes with flying colors. A practicing psychotherapist for more than 30 years, Dr. Shirley McNeal is highly respected throughout the clinical hypnosis community. She is the author or co-author of over 20 scientific papers.

She was also the recipient of the 2003 Milton H. Erickson Award for Scientific Excellence by the American Journal of Clinical Hypnosis. And, her published work on the use of hypnosis for inner strength and ego strengthening has set a worldwide standard for the clinical hypnosis community.

Click here to read more about Dr. Shirley McNeal.

Try This Program Risk-Free For One Year

It sounds crazy, but it's true. We will give you one full year to try this program. If at any time you feel that this is not helping you, just send it back for a full refund of the purchase price. If you have any questions along the way, we answer our phone and open our emails personally. Just contact us.

Instant Download,
No More Waiting...

Core Inner Strength Download

$69 $57
Qualifies for 3 month Installment Plan
Pay only $19.00 today!

Physical CDs,
Shipped To Your Door...

Core Inner Strength 2CDs

$69
Qualifies for 3 month Installment Plan
Pay only $23.00 today + shipping!

Get Both, Instant
Download and CDs...

Core Inner Strength 2CDs + Download

$138 $87
Qualifies for 3 month Installment Plan
Pay only $29.00 today + shipping!
Prefer to order by phone? Call toll-free 888-332-6463 from 9 AM to 5 PM CST
Monday through Friday. International calls: (+1)817-566-0050.

Ask any question, large or small.
We're happy to answer.

Are you interested in more information about hypnosis and self-esteem? We answer all questions personally and promptly.

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Core Inner Strength

20 Customer Reviews

4.3
* Trusted Independent 3rd Party Reviews Provided by:
90%
of reviewers would recommend this to a friend.
Sort by
5
Simply great!
It really works
By
from The Netherlands on 1/22/2012
Was this review helpful? Yes | No
4
I believe that it is working
I have not always been good at follow through. this is getting better. It is hard to distinguish between my unaided efforts and hypnosis assisted efforts. Bottom line: I have been much better able to follow through - without stressing about it - since using this product.
By
from Phoenix, AZ on 11/24/2011
Was this review helpful? Yes | No
4
Very good for relaxing the body
Us it to relax as it and lower blood pressure
By
from Sooke BC on 7/5/2010
Was this review helpful? Yes | No
4
I Liked It
I am still using this product. It is good value as there are 4 tracks in one product. I think it is working but sometimes hard to make out the words
By
from Brisbane, Australia on 5/1/2010
1 of 1 customers found this review helpful. Do you? Yes | No
5
Better than I could have imagined
I use the product regularly. What is great about the product is that I never get tired of it. I learn something every time I listen to it. I don't have any negative feelings about the product.
By
from Australia on 4/16/2010
Was this review helpful? Yes | No
3
I stand up for myself more!
I used this product just before having to deal with a bullying co-worker.- The meeting went well, and I felt "above it all." This was not the reaction the co-worker was used to getting from me. I was usually lucky if I didn't leave crying, which can be humiliating in a work situation. I also had a problem with misplaced anger, but since your product, I speak up for myself, and do not go home and eat because I am mad at myself for not speaking up and stating my rights or clarifying my position at the time I leave office politics strictly alone, and don't feel drawn into one side or the other. My stress has lowered so much, I will be getting off my blood pressure medication soon. My Ex-husband was quite intimidating, and before using your product I was often guilty of letting him 'get to me,' and hurt my feelings, and our only contact is on the internet! Now I open the email, read it and discard it, or email him and verbally discuss it as calmly as I would an email from a friend. Thank you, Hypnosis Network!
 
By
from Hyattsville, MD, USA on 3/19/2010
7 of 7 customers found this review helpful. Do you? Yes | No
4
I have trouble hearing her sometimes
I listen to it at night before I go to sleep. It helps relax me & makes it easier to drift off to sleep. I have a hard time hearing or understanding the words sometimes, the voice seems to fade in and out.
By
from Denver, CO on 2/20/2010
3 of 3 customers found this review helpful. Do you? Yes | No
5
fortify your inner self!!!
I used this product daily for 4 weeks (1 weeks per track). I listened to this before going to sleep, when my conscious mind puts up the least resistance! I awake feeling stronger each time! I love the gentle voice and lead into the relaxed state.
By
from Winnipeg, MB on 9/2/2009
2 of 2 customers found this review helpful. Do you? Yes | No
4
Solid if not extraordintary
Good, but I have found other programs to be more effective; however, I would recommend it to a friend, you never know what a particular person will resonate with
By
from Bethlehem, PA on 8/23/2009
Was this review helpful? Yes | No
5
Calm Quiet Confidence
I use to recharge my batteries and before challanges It is easy and I just find myself enjoying getting involved with life.[...] AQS I quickly said before I wish I had found earlier.. Thank You
By
from Chafforf Hundred,Essex, Utd.Kingdom on 8/13/2009
1 of 1 customers found this review helpful. Do you? Yes | No
5
It's possible
I had some questions about using the product and was pleasantly surprised when I was able to get my questions answered directly by the owner of the company. There was no hype involved, we just had a short matter of fact conversation. What sold me was the money back guarantee. In other words there was nothing to lose and lots of upside to this purchase. The biggest benefit has been an increased sense of well being and and a feeling that "I can do something". There is a big difference in the way that I approach projects or situations. What's really interesting is that my income has been steadily increasing after I used the CD for about 2 weeks. The results have been pretty amazing considering all I do is sit and listen for about 30 minutes a day.
By
from Marylands Easten Shore on 8/11/2009
3 of 3 customers found this review helpful. Do you? Yes | No
4
Easy to use program
I found it useful to listen to in my car on my lunch break to re-charge and help me to focus on my tasks in the afternoon. I loved to go to my "safe place". It helped me to visualize what I want in life, not just what I see over and over in my memory. I did get a little bored with the dialog. Hearing it over and over became somewhat tedious.
By
from Albuquerque, NM on 8/6/2009
1 of 1 customers found this review helpful. Do you? Yes | No
5
First time I used this type of product.
I use this product to build my self-esteem and self-confidence for my career. I also use it for the relationships in my life. I have a busy schedule and will probably have a hard time doing this during the work week.
By
from Fresno, Ca on 8/6/2009
1 of 1 customers found this review helpful. Do you? Yes | No
4
Produces Results!
This product is one of the few self-help products I've used that has produced tangible results. As a result of regular use of the product I find myself increasingly relaxed with less physical symptoms of anxiety, experiencing less self-doubt and greater inner peace, all allowing me to become a fuller expression of who I truly am. I've listened to the sessions once per day in succession, moving through the tracks as I felt that I had achieved the maximum benefit of each, revisiting them when I felt necessary. How to use the program was somewhat unclear at first, requiring a contact to customer service, however this issue was promptly resolved. The length of each session is reasonable (no more than a 30-minute commitment per sitting), allowing for comfort and making it convenient to fit into my day. Overall I believe this product to be well-produced and an excellent tool for personal growth.
By
from Phoenix, AZ on 8/5/2009
2 of 2 customers found this review helpful. Do you? Yes | No
3
Too Little - Too Much
This is way overpriced for what you get. Nice thoughts about self esteem, but does not reach very deep. You can get better materials for free from the library.
By
from Seattle, WA on 8/5/2009
4 of 6 customers found this review helpful. Do you? Yes | No
4
Core Inner Strength Hypnosis CD's
Normally I get a little leery of hypnosis, because I want to be sure what I am putting into my head is truly something I want to incorporate into my life. I liked these CD's because everything she says also goes along with authors I like and respect and just things in general on the topic of self esteem and how to raise it that I agree with. I am a Psychology major in school, so I do a lot of research and tend to prefer the holistic approach to healing emotional wounds, and again, Shirley McNeal really said things that I believe truly help heal the soul and allow the inner growth a CD like this can help with. I have done several things for personal growth, including these CD's, and I have seen many changes in myself thanks to a mix of all I have done. I definitely think surrounding yourself with positive words and giving your brain ideas on new ways to think that replace more negative ones is a must for anyone who truly wants to see improvement in this area.
By
from Nashville, TN on 8/4/2009
2 of 3 customers found this review helpful. Do you? Yes | No
5
Relax & rejuvenate day to day
I thoroughly enjoyed this for ending the day.
By
from Phoenix, AZ on 8/4/2009
Was this review helpful? Yes | No
5
Dr. McNeal Gets to The Core
Dr. Shirley McNeal and I have become intimate friends over the past few months. I have grown fond of her calming and suggestive voice. She provides the listener with a soothing reassurance throughout the sessions that one can feel great about themself and accomplish anything in life. The quality and clarity of the audio was excellent and her hypnotic sessions were everything this program promised to deliver. Each day I looked forward to putting on my head phones and settle in for my hypnotic exprience and never once was I disappointed. Dr. McNeal is a very effective hypnotherapist and a very special lady. I would welcome the opportunity to meet her in person in order that I could thank her for the wonderful experience that I enjoyed. She certainly helped me to achieve my goals.
By
from Belleville Ontario on 8/4/2009
1 of 1 customers found this review helpful. Do you? Yes | No
4
Helped me turn a corner
I put the 4 items in a playlist on my iPod and would use it when I wanted to drift off to sleep. Worked like a charm for almost 60 days. I was dealing with loss of a job, severe back pain, and extended recovery from rotator cuff shoulder surgery and if I awoke during the night, I would just replay the playlist and go right back to sleep. It did seem to improve my attitude in many ways. In the last few nights however, it does not bring sleep AND even seems to almost annoy me rather than relax me. Is that to be expected? Should its effectiveness return or do I need to switch to a different program?
By
from Reston, VA on 8/4/2009
1 of 1 customers found this review helpful. Do you? Yes | No
4
Think, Feel and Act Better
This is an introduction into a useful self management process. The more you use it the more you will benefit yourself as well as others.
By
from Detroit on 8/4/2009
4 of 4 customers found this review helpful. Do you? Yes | No
Displaying reviews 1-20 of 20

Program Details

Core Inner Strength is a 2-CD program.
CD1:
  • Program Introduction [2:04]
  • Meeting Your Inner Strength [18:41]
  • Raising Self-Esteem [28:54]
CD2:
  • Raising Self-Confidence [23:51]
  • Experiencing Comfort and Safety [21:55]
Therapists: Dr. Shirley McNeal

Program Instructions

  1. Listen to only one session a day. The introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do, however, recommend that you repeat each session several times.
  2. Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. You will find that the programs will be the most effective if you listen to one of the tracks every day for about three weeks...changing behavior is not going to happen overnight. The listening order can now be mixed.
  3. If you have multiple programs from the Hypnosis Network, please complete each program separately and completely before moving on to another one.
  4. These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are helpful in blocking outside sounds.
  5. A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids). Do not try to listen at your computer – experience shows that it won't work.

Do not listen to any sessions while driving or while engaged in any activity that requires your attention.

The Hypnosis Network takes great pride in our programs. Please don't hesitate to contact us with any questions.

Hypnosis Network CD programs are very powerful, but are NOT a substitute for therapy. As with any self-help modality, you may not achieve the desired result.

Frequently Asked Questions

Can I be hypnotized? What if I'm "resistant"?

People of average intelligence (unless there is some form of organic brain damage) can be hypnotized in most cases if they are willing and do not resist.

The depth of hypnosis varies with a person's ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice.

If you are totally resistant to the intent of the program you are considering, then it's not for you. You can't use hypnosis if you don't want to, because no one can hypnotize you against your will.

How should I use this program for maximum effectiveness?

A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids). Do not try to listen at your computer – experience shows that it won't work.

These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are OK, but are not necessary.

Listen to only one session a day - the introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do recommend that you repeat each session at least four times before moving on to the next session. You will find that the programs will be the most effective if you listen at least 5 days a week for a minimum of three weeks . . . changing behavior is not going to happen overnight.

Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. The listening order can now be mixed.

If you have multiple programs from The Hypnosis Network, please complete each program separately and completely before moving on to another one.

How do I know if it is working? How will I know if I am actually hypnotized while listening to the sessions?

The experience of hypnosis is different for everyone. For many people, hypnosis is much like reading a good book. You are absorbed, but are still aware of your environment and your internal dialogue.

The depth of the trance has no effect on your results. The best way to notice if the hypnosis is working is to notice your decisions during the day surrounding food and exercise. Gradually, it will be easier and easier to make the right decisions.

Can I listen while sleeping?

It is not a good idea to listen to the hypnosis sessions while lying down to go to bed. If you fall asleep, the sessions will not be effective. A great time to listen is in the morning when you wake up, or in the evening when you get home from work.

Will the program work if I fall asleep while I'm listening?

Probably not, but sometimes hypnosis is confused with sleep. If you wake up at the end of each session, then you were in a deep trance and were not asleep – which is excellent! If you wake up hours later, then you were asleep and the session will not be effective.

What if I stay completely aware during the hypnosis session?

The hypnosis sessions on these CDs are pretty light, meaning that it is not like the movies. You're not going to become a zombie.

Some people experience the sessions in the way you would experience a great work of fiction. You are totally absorbed, but are aware of the outside world. Other people (usually if they are tired or really need the relaxation) get so absorbed that they do not remember listening to the session. Either way, you will get results. The results are not tied to "going under," but instead are tied to the focusing.

Can I listen while driving?

Absolutely not. Never listen to a hypnosis session while driving or engaged in any activity that requires your attention. Please listen in a quiet place where you will be undisturbed, without operating a vehicle or any dangerous machinery.

Can I contact someone if I still have questions?

Yes! Please let us know if you have any comments, questions, or suggestions. We always welcome customer input.

How to contact us:

US and Canada toll free: 888-332-6463
Other international callers: +1 817-566-0050

Or you can email us at support@hypnosisnetwork.com.

We want to see you succeed, and we are here to help you! Please contact us if you need any assistance.

Do you ship overseas? Do you ship to APO boxes?

Yes, absolutely. Many of our customers live outside the United States.

Orders shipped to Canada, the United Kingdom, Ireland, other European Union countries, and Australia will ship from a nearby location using the local postal service (US $8.75 flat rate). See details at checkout. No import duties or handling fees should be assessed for any of these locations.

Orders to other international addresses will ship via the U.S. Postal Service Global Priority Mail for a flat rate of $13.95. Our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office.

Shipments to APO boxes are sent by Priority Mail using the U.S. Postal Service. NOTE: We cannot track shipments sent via the U.S. Postal Service and cannot guarantee delivery times.

Do you sell downloads as well as CDs?

Not yet, but that's coming soon! If you would prefer a download, let us know through our question form. We are currently assessing the demand.

What if it doesn't work? Do I have to try the product for a year before returning it?

No. If you purchase a Hypnosis Network program directly from us, you can return the program at any time within a period of one year after your order date for a full refund of the purchase price. (Your order date is printed on your receipt.) Most people know within about 2 months whether a program will be effective or not, but we like to give you plenty of time so you do not feel rushed.

Tab Top

Instant Download,
No More Waiting...

Core Inner Strength Download

$69 $57
Qualifies for 3 month Installment Plan
Pay only $19.00 today!

Physical CDs,
Shipped To Your Door...

Core Inner Strength 2CDs

$69
Qualifies for 3 month Installment Plan
Pay only $23.00 today + shipping!

Get Both, Instant
Download and CDs...

Core Inner Strength 2CDs + Download

$138 $87
Qualifies for 3 month Installment Plan
Pay only $29.00 today + shipping!
Prefer to order by phone? Call toll-free 888-332-6463 from 9 AM to 5 PM CST
Monday through Friday. International calls: (+1)817-566-0050.

Dr. Shirley McNeal
Specialist in Self-Esteem and Anxiety Relief

Dr. Shirley McNeal

Shirley McNeal, Ph.D., recipient of the 2003 Milton H. Erickson Award for Scientific Excellence by the American Journal of Clinical Hypnosis, is the author or co-author of over 20 scientific papers.

Although she works with a breadth of issues, Dr. McNeal's work is unparalleled in helping people work with self-esteem and inner strength issues. Her work on increasing ego strength through hypnosis has wide applications in helping people with performance anxieties like public speaking and test taking. Dr. McNeal's published work on the use of hypnosis for "Inner Strength and Ego Strengthening" is recognized worldwide as the standard by the clinical hypnosis community.

EDUCATION CERTIFICATIONS

Products by Dr. McNeal

Core Inner Strength - build self-esteem and self-confidence
Overcoming Performance Anxiety - speak or perform confidently in public
Test Taking Mastery - conquer test anxiety and raise your test scores

Our 100% Satisfaction Guarantee

We offer a one-year no-questions-asked money-back guarantee.

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Our 100% Satisfaction Guarantee

We offer a one-year no-questions-asked money-back guarantee.

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.