Control Life's Frustrations!

Learn What Sets You Off and How To Control Your Reactions

Do you react with frustration, compulsivity and even anger when something bad happens? Do every day irritants, like bad traffic or poor service at a restaurant, really set you off? Can one simple problem make you go from cheerful and calm to incredibly frustrated and angry in mere seconds?

Struggling with frustration and anger issues deeply impacts your life.

For some, the problem may be even worse. You may have found yourself in real trouble after an angry confrontation got out of your control. We have all seen Charlie Sheen's public meltdowns and he certainly was NOT "winning" in those situations. Now he is back with a new TV series called "Anger Management." He admits candidly in public interviews that he was in total denial of his problems and is still working on his issues.Anger can become a pattern a "go-to" emotion when we are not sure how to react in a given situation.

  • Do your family, co-workers, and friends tip-toe around you to avoid your wrath?
  • Are your children scared of your behavior?
  • Do you find yourself getting frustrated and even angry at common situations you cannot control?

If you have ever experienced anger or reacted with hasty frustration in the situations above, this may be the most important information you've ever read.
Here is the good news: You CAN master your anger, eliminate triggers that provoke your frustration, and live a more relaxed, peaceful life.

Anger Mastery can help.

New To Mind-Body Medicine?
Try this session absolutely FREE!

Download "Introduction to the Origins of Your Angry Emotions", an introduction from our Anger Mastery program. By listening to this short introduction, you will learn where your angry feelings originate from and you'll acquire new tactics to deal with life's every day frustrations.

The retail value of a single session is $19, but right now it is yours free!

Dr. Jack Singer's Anger Mastery Series

Jack Singer, Ph.D., nationally-renowned Clinical and Sport Psychologist, Professional Speaker and Certified Clinical Hypnotherapist, has spent the last 20 plus years working with clients who have experienced issues with anger.

This Anger Mastery series is based on state of the art research in Anger Management, Cognitive-Behavioral Therapy, and Clinical Hypnotherapy.

In this exclusive-download program, you will learn easy-to-master skills that you can put to use right away.

This program will help you to ward-off frustration and anger-producing triggers and live with complete control of your emotions.

Medical Hypnosis: The Answer You've Been Looking For

Through simple, hypnotic techniques, you will learn powerful skills, including how to:

  • Eliminate distorted thinking patterns that form your angry emotions
  • React with clarity and calmness to life's every day frustrations
  • Use "Anger Inoculation" to desensitize you to those anger-producing provocations
  • Employ positive affirmations to help you ward off anger-producing provocations
  • Master your anger and frustration, regardless of the situation in which you find yourself
  • Use powerful Self-Hypnosis to master your anger and frustration whenever you feel the need

Long Term Results, Little Effort

In this program you will go through seven hypnosis sessions that last about 20 minutes each. The time commitment is realistic and attainable because you only listen to one session per day.

These sessions are short, relaxing, interesting – and effective!  Even better, your listening becomes even more effective over time, so eventually you will rarely need to use them.

Exclusive Download!

Anger Mastery comes to you exclusively as an Mp3 download.  This means there is no need to wait for delivery or worry about customs if you're outside the US.  With our instant download, you'll receive your program and be listening to Track 1 in just a few minutes.

If anger has been ruling your life and your emotions, it is time for you to end that cycle – now.

Try This Program Risk-Free For One Year

It sounds unbelievable, but it's true. We will give you one full year to try this program. If at any time you feel that this is not helping you, just send it back for a full refund of the purchase price. If you have any questions along the way, we answer our phone and open our emails personally. Just contact us.

Anger Mastery

Download $97.00 Only $79

or 3 monthly payments of only $26.33

Order risk-free with our 100% satisfaction guarantee.

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Prefer to order by phone? Call toll-free 888-332-6463 from 9 AM to 4 PM CST Monday through Friday. International calls: (+1)817-566-0050.

Ask any question, large or small.
We're happy to answer.

Are you interested in more information about hypnosis for anger management? We answer all questions personally and promptly during our regular business hours.

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Anger Mastery

2 Customer Reviews

5.0
 
100%
of reviewers would recommend this to a friend.
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5
No more angry driving
Used this program so I wouldn't totally lose my mind every day when driving home in horrible traffic with big trucks too close behind me and rude drivers. I was getting way too angry.
By
from Dallas, Texas on 3/23/2016
 
5
Excellent program!
AN excellent program with very quick results
By
from Concord, NC on 6/23/2013
 
Displaying reviews 1-2 of 2

Program Details

Anger Mastery is a download only program.
  • Introduction: Introduction to Anger Mastery [20:04]
  • Session 1A: Introduction to Basic Induction Technique [2:57]
  • Session 1B: Basic Induction Technique [16:08]
  • Session 2A: Introduction to the Origins of Your Angry Emotions [7:00]
  • Session 2B: Origins of Your Angry Emotions [23:08]
  • Session 3A: Introduction to How To Recognize Your Anger-Producing Thinking Patterns [7:05]
  • Session 3B: Recognize Your Anger-Producing Thinking Patterns [19:53]
  • Session 4A: Introduction to Anger-Provocation Triggers [7:37]
  • Session 4B: Anger-Provocation Triggers [10:15]
  • Session 5A: Introduction to Anger Inoculation [1:58]
  • Session 5B: Anger Inoculation [20:52]
  • Session 6A: Introduction to the Master Control Room [0:58]
  • Session 6B: Master Control Room [14:06]
  • Session 7A: Introduction to Self-Hypnosis [8:24]
  • Session 7B: Self Hypnosis [4:50]
  • Conclusion: Conclusion to Anger Mastery [9:36]
Therapists: Dr. Jack Singer, Ph.D.

Using Anger Mastery

Thank you for purchasing Anger Mastery, which has been created by Dr. Jack Singer to help you overcome procrastination and unlock your full productivity potential.

How to have a successful hypnosis experience:

  • Find a room in which you can be undisturbed for approximately 20 minutes.
  • Dim the lights to minimize visual distractions.
  • Sit upright in a comfortable chair.
  • Wear comfortable clothing.
  • Turn off possible interruptions such as the ringer on your telephone.
  • Wear headphones if you like; this is optional.

DO NOT LISTEN TO ANY SESSION WHILE DRIVING OR WHILE ENGAGED IN ANY ACTIVITY THAT REQUIRES YOUR ATTENTION.

Directions

Anger Mastery is an 16-track downloadable audio hypnosis program with 7 hypnosis sessions. Dr. Jack Singer has created this program to be incremental; in other words, each session builds on the prior one. Therefore, it is recommended that you:

  • Use the program in the order it is presented.
  • Internalize and completely absorb a session before moving to the next one. Most people find that they achieve the most benefit if they listen to a single session for at least two consecutive days before going to the next session—except for the first two sessions, which should take at least three days each. You may always take more days on a single track if you wish.
  • Each session comes with an Introduction.  It is only necessary to listen to each Introduction once.

Days 1 through 3:
Listen to the Introduction to Anger Mastery, Introduction to Basic Induction Technique, and also listen to Session 1, Basic Induction Technique.  You only need to listen to the Introduction tracks one time.  In this track, Dr. Singer explains what you will experience as you enter into the hypnotic trance.  This session is to familiarize you with hypnosis.

Days 4 through 6:
Listen to Session 2, Origins of Your Angry Emotions and its Introduction.  In this session, you will learn to create a safe, relaxing place where you can to back to anytime you need to calm down and gather yourself together.  Once mastered, this technique can be used any time and any place as needed.

Days 7 through 9:
Listen to Session 3, Recognize Your Anger-Producing Thinking Patterns and the Introduction that precedes it.  Remember, you only need to listen to each Introduction once.  The goal with this session is to identify three "thinking patterns" that lead to anger – over generalizing, jumping to conclusions, and assuming and learn to eliminate them before they begin.

Days 10 through 13:
Listen to the introduction to Session 4, Introduction to Anger-Provocation Triggers and the session, Anger-Provocation Triggers.  In this session, you will identify situations that have provoked your anger in the past, and will learn to visualize going through those events again without resorting to an angry response.

Days 14 through 16:
Now you should listen to Session 5, Anger Inoculation.  The Introduction to Anger Inoculation only needs to be heard one time.  In this session, Dr. Singer arms the listener with a series of "coping statements" for responding to situations without anger.

Days 17 through 19:
Session 6, the Master Control Room, is a visualization exercise.  Listen to the Introduction only once.  You will create a "control room" inside your brain where you see switches that control your emotions.  In this room, you have the ability to come back whenever necessary to change the dials in the control room, dialing down angry emotions and elevating feelings of tranquility and calmness.

Days 20 through 22:
The final Session, Self-Hypnosis, will enable you to bring yourself into the calming, trance-like state that you have created in your work with this program and Dr. Singer.  By utilizing self-hypnosis whenever you feel anger start to form, you can immediately call upon the soothing, calming techniques that you have mastered with this program.

Upon completion of Anger Mastery:
Once you've completed the program, you may re-visit any session at any time.  You may choose to listen more frequently to sessions that are relevant to you, or you may find a favorite session to re-play over and over.  Use this program whenever you begin to feel out of control or if you feel that your response to a situation is not as calm or collected as you would like to be.

Frequently Asked Questions

Can I be hypnotized? What if I'm "resistant"?

People of average intelligence (unless there is some form of organic brain damage) can be hypnotized in most cases if they are willing and do not resist.

The depth of hypnosis varies with a person's ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice.

If you are totally resistant to the intent of the program you are considering, then it's not for you. You can't use hypnosis if you don't want to, because no one can hypnotize you against your will.

How should I use this program for maximum effectiveness?

A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids). Do not try to listen at your computer – experience shows that it won't work.

These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are OK, but are not necessary.

Listen to only one session a day - the introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do recommend that you repeat each session at least four times before moving on to the next session. You will find that the programs will be the most effective if you listen at least 5 days a week for a minimum of three weeks . . . changing behavior is not going to happen overnight.

Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. The listening order can now be mixed.

If you have multiple programs from The Hypnosis Network, please complete each program separately and completely before moving on to another one.

How do I know if it is working? How will I know if I am actually hypnotized while listening to the sessions?

The experience of hypnosis is different for everyone. For many people, hypnosis is much like reading a good book. You are absorbed, but are still aware of your environment and your internal dialogue.

The depth of the trance has no effect on your results. The best way to notice if the hypnosis is working is to notice your decisions during the day surrounding food and exercise. Gradually, it will be easier and easier to make the right decisions.

Can I listen while sleeping?

It is not a good idea to listen to the hypnosis sessions while lying down to go to bed. If you fall asleep, the sessions will not be effective. A great time to listen is in the morning when you wake up, or in the evening when you get home from work.

Will the program work if I fall asleep while I'm listening?

Probably not, but sometimes hypnosis is confused with sleep. If you wake up at the end of each session, then you were in a deep trance and were not asleep – which is excellent! If you wake up hours later, then you were asleep and the session will not be effective.

What if I stay completely aware during the hypnosis session?

The hypnosis sessions on these CDs are pretty light, meaning that it is not like the movies. You're not going to become a zombie.

Some people experience the sessions in the way you would experience a great work of fiction. You are totally absorbed, but are aware of the outside world. Other people (usually if they are tired or really need the relaxation) get so absorbed that they do not remember listening to the session. Either way, you will get results. The results are not tied to "going under," but instead are tied to the focusing.

Can I listen while driving?

Absolutely not. Never listen to a hypnosis session while driving or engaged in any activity that requires your attention. Please listen in a quiet place where you will be undisturbed, without operating a vehicle or any dangerous machinery.

Can I contact someone if I still have questions?

Yes! Please let us know if you have any comments, questions, or suggestions. We always welcome customer input.

How to contact us:

US and Canada toll free: 888-332-6463
Other international callers: +1 817-566-0050

Or you can email us at customerservice@hypnosisnetwork.com.

We want to see you succeed, and we are here to help you! Please contact us if you need any assistance.

Do you ship overseas? Do you ship to APO boxes?

Yes, absolutely. Many of our customers live outside the United States.

Orders shipped to Canada will ship from the United States using USPS (US $19.95 flat rate).

Orders shipped to the United Kingdom, Ireland, other European Union countries, and Australia will ship from a nearby location using the local postal service (US $9.95 flat rate). See details at checkout. No import duties or handling fees should be assessed for any of these locations.

Orders to other international addresses will ship via the U.S. Postal Service Global Priority Mail for a flat rate of $19.95. Our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office.

Shipments to APO boxes are sent by Priority Mail using the U.S. Postal Service. NOTE: We cannot track shipments sent via the U.S. Postal Service and cannot guarantee delivery times.

What if it doesn't work? Do I have to try the product for a year before returning it?

No. If you purchase a Hypnosis Network program directly from us, you can return the program at any time within a period of one year after your order date for a full refund of the purchase price. (Your order date is printed on your receipt.) Most people know within about 2 months whether a program will be effective or not, but we like to give you plenty of time so you do not feel rushed.

Anger Mastery

Download $97.00 Only $79

or 3 monthly payments of only $26.33

Order risk-free with our 100% satisfaction guarantee.

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Prefer to order by phone? Call toll-free 888-332-6463 from 9 AM to 4 PM CST Monday through Friday. International calls: (+1)817-566-0050.

Dr. Jack Singer
Specialist in Sports Psychology and Performance

Dr. Jack Singer

Jack Singer, Ph.D. is a sports psychologist who teaches sports professionals, college athletes, nationally ranked juniors, and serious "weekend warriors" how to maximize their performance. He has been recognized by the National Institute of Sports as a Diplomate in Sports Psychology, a designation given only on one-half of one percent of the sports psychologists who apply, and is certified in clinical hypnosis.

Dr. Singer also works with teams to select specific athletes, develop team cohesion, and enhance the communication between coaches and athletes. He appears as a guest on sports radio and TV shows, including FOX Sports and ESPN. He is on the advisory board to Championship Performance, the monthly journal for coaches on the psychology of peak performance. His articles also appear in psychology, medical, human resources and business periodicals across the U.S.

EDUCATION CERTIFICATIONS

Products by Dr. Singer

Core Sports Performance - reach your performance goals by using your mind
Advanced Sports Pain Management - overcome nagging pain caused by old injuries
Accelerated Sports Healing - heal sports injuries quickly and regain activity
Anger Mastery - master your anger

Our 100% Satisfaction Guarantee

We offer a one-year no-questions-asked money-back guarantee.

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Our 100% Satisfaction Guarantee

We offer a one-year no-questions-asked money-back guarantee.

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.