Frequently Asked Questions (FAQs)

You may have questions about hypnosis, about how to use our CDs, or about our company. We hope you find the answers to most of your questions below.

If you aren't finding the answer to your particular question, please ask us. Click here to send a question. We are happy to answer.

How The Hypnosis Network Is Different

  What Makes The Hypnosis Network Different?

The Hypnosis Network publishes the best recorded hypnosis sessions in the world, all from state-licensed mental health and medical professionals.

Unlike many companies selling hypnosis sessions, we select individual therapists for each topic. Each program we produce is developed by the most qualified therapist for the subject area in the English-speaking world.

Every therapist holds a Ph.D. or other terminal degree in a psychology-related field, and is an expert in the use of hypnosis as well as the topic area in which they record for The Hypnosis Network. We review the journals, research therapist backgrounds, and then ensure that each program is safe, backed by research, and effective. To read more about our impressive group of therapists, click here.

Our hypnosis programs have been acclaimed by psychologists, doctors, and clinical hypnosis organizations, as well as individual customers. To read what others have said about our programs, click here.

We back all our programs with a one-year money-back satisfaction guarantee.

How Does My Unconscious Mind Affect My Life?

  Why Is Communication with the Unconscious Mind So Important?

Your conscious mind is only able to process approximately 50 bits of information a second, while your unconscious mind processes approximately 11 million bits per second.*

* Source: Zimmerman, M. (1989). "The nervous system in the context of information theory." In R. F. Schmidt & G. Thews (eds.), Human Physiology, pp. 166-173. Berlin, Germany: Springer-Verlag.

That means your unconscious mind is about 220 THOUSAND TIMES FASTER than your conscious mind.

Making changes that can lead to your success requires changes to your beliefs about yourself, the world, and others. It also requires making real changes in your habits, preferences and behaviors.

It is more efficient to make these changes with as little interference from your conscious mind as possible. This way you can access the incredible processing power of your unconscious mind without conscious interference.

Much of the time, your conscious mind is actually the bottleneck towards effecting true change, as its main role is getting you through the day in the here and now.

  Why Can't I Just Decide to Make a Change, and Stick to It? Why Does My Unconscious Mind Need to Be Involved?

According to a fascinating experiment published in the Journal of Personality and Social Psychology, just one act of self-control depletes your ability to have self-control in another unrelated area.

For example, when subjects were told not to eat chocolates sitting right in front of them, their persistence in puzzle solving deteriorated. When they were told to suppress an emotional reaction to a movie, they had problems solving a solvable anagram. The list goes on and on.

Source: RE Baumeister, E Bratslavsky, M Muraven, and DM Tice."Ego Depletion: Is the Active Self a Limited Resource?" Journal of Personality and Social Psychology, vol. 74, 1998.

We all have a limited capacity for conscious self-control. (No wonder it is so hard to stay away from the chocolate chip cookies!) If you fight your unconscious desires on too many fronts, you are bound to take a beating.

What Is Hypnosis?

  What Is Hypnosis?

Hypnosis is simply a relaxed state of focused attention. By temporarily bypassing your conscious mind, it gives you the power to make behavioral changes at a deeper level than when you attempt to make changes at the conscious level.

One way to think about it is that hypnosis increases the communication between your conscious desires (like losing weight), and the unconscious mind (where your true power to change exists).

  How Does Hypnosis Differ from Meditation?

Meditation is a discipline that takes steady practice over a long period of time. The practice involves clearing one's mind over long periods of time by allowing thoughts to pass by while focusing on a point, a mantra, or some other focus. Often breathing exercises accompany this practice.

A goal of meditation is to detach from your thoughts, and to experience a deep awareness that your thoughts are not you.

One important thing to know about meditation is that it is "content-less." There is no goal aside from the meditation itself. It can lead to many health benefits, including stress relief and peace of mind, but it is not goal-driven.

Hypnosis, on the other hand, is a state of focused attention where the conscious mind is distracted so that work can be done with the unconscious mind directly.

Although one can learn hypnosis and use it on oneself, the most powerful use of hypnosis is having an expert clinician guide you through the change process. Using hypnosis in this way allows a person to make changes in a fraction of the time it would take working consciously.

In short, the difference between hypnosis and meditation is that they both bridge the unconscious / conscious interface, with meditation being without content and not goal-driven, while hypnosis has content and is goal-driven.

In fact, a lot of people use the aid of hypnosis to help them develop the discipline to create a meditation practice. Hypnosis helps a person create the behaviors that lead to the goals they set for themselves.

  How Is Hypnosis Different from Programs Like Silva That Focus on Mind-Centered Visualization?

Programs like Silva focus primarily on visualization. Hypnosis, on the other hand, is open to all of the senses.

Visualization techniques might be incorporated into a hypnosis session, but would not constitute a complete session. Visualization is just one of many tools that may be used by a psychologist who is highly skilled in the use of hypnosis. So you might say that visualization is contained by hypnosis.

A lot of visualization programs, like Silva, are usually coupled with new-age beliefs in which thoughts create tangible reality. The hypnosis programs created here are not mystical.

Visualization can be a good practice to help focus the unconscious on goals, and it can help with concentration. Hypnosis just has a much greater capacity to overcome limitations, because it contains more tools and its practitioners have a broader skill set.

  How Does Hypnosis Compare to Other Forms of Therapy?

Compared to other forms of therapy, hypnosis is the obvious choice for many issues.

Alfred A. Barrios, Ph.D. reviewed the overall lasting success of various psychological approaches. This study revealed the following success rates:


  • Hypnotherapy — 93% success rate after 6 sessions

  • Behavior Therapy — 72% success rate after 22 sessions

  • Psychotherapy — 38% success rate after 600 sessions

Source: Psychotherapy: Theory Research and Practice (Volume 7, Number 1, Spring, 1970).

  Will Hypnosis Conflict with My Religious or Spiritual Beliefs?

This is a common question. First of all, none of our hypnosis products address anything at the spiritual level. There is nothing "new age" about them. They are simply designed to help you adopt healthy behaviors.

Almost all Christian denominations accept hypnosis for clinical purposes, as do Judaism and Islam. On the other hand, Seventh-day Adventists and Christian Scientists do not approve of using hypnosis.

Is Hypnosis Safe?

  Is Hypnosis Dangerous?

No. The induction of hypnosis is never dangerous to the subject, although personal disappointments may arise because of unrealistic expectations or preconceived information.

  Is Hypnosis Medically Approved?

The American Medical Association and the American Psychiatric Association have approved hypnotherapy for use by professionally responsible individuals. The British Medical Association also adopted hypnosis as a viable therapeutic tool in 1958.

  Can I Be Controlled?

Because of the movies and stage show acts, there is a perception that you will lose control when using hypnosis or somehow be under the "power" of the therapist. Nothing could be further from the truth.

The power lies in your mind, because while under hypnosis you have greater awareness than when you are fully awake and you retain all the power to select what you want to say or do. You won't do anything in a hypnotic state that you would not find acceptable in your normal awake state.

In clinical hypnosis, you will be aware of what is going on and you will find you actually feel you have more control over yourself. The hypnosis is simply increasing your ability to communicate with yourself.

"Hypnosis is not mind control. It's a naturally occurring state of concentration; it's actually a means of enhancing your control over both your mind and your body."
— Dr. David Spiegel, Assoc. Chair of Psychiatry
Stanford University School of Medicine

  How Will I Get Out of the Hypnotic Trance?

Michael Lovitch, co-founder of The Hypnosis Network, says:

"I understand your concern; that comes from the movies.

You go into hypnotic trances every day naturally and come out naturally. For example, when you drive long distances and time just goes by - or right when you wake up in the morning and hit the snooze button.

The trance in these programs is very light (much like becoming engrossed in reading a good book). If the phone rings, you would hear it, and then decide whether to get up to answer, or if you would prefer to stay in the focused state of hypnosis.

Hypnosis is just a focused state of attention, which for some reason increases the probability dramatically that a person actually does what they want to do. The "trance state" actually gives you more control, as opposed to less control, over yourself.

I hope this helps. The short answer is that you can get out of the trance whenever you want to do so, because you are always in control."

  Has Hypnosis Been Used in the Mainstream?

Definitely: Hypnosis has been used by people such as Matt Damon, Kevin Costner, Jackie Onassis, Tiger Woods, Ellen DeGeneres, and countless other celebrities to address habits, behaviors, and athletic performance.

Hypnosis has been reported on in many mainstream publications:


  • "Hypnosis can help adult patients control other forms of pain, relieve gastrointestinal problems, stimulate weight loss, clear up skin problems, and accelerate the healing of bone fractures and surgical wounds."
    Consumer Reports, January 2005
  • "Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders."
    Business Week, February 2004
  • "Hypnosis can help. A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain."
    Newsweek, September 2004

Will Hypnosis Work for Me?

  Am I Hypnotizable?

Research at Stanford demonstrates that about 95% of people are hypnotizable. People of average intelligence (unless there is some form of organic brain damage) can be hypnotized in most cases if they are willing and do not resist.

If you are able to get "involved" in a good book, it is likely that hypnosis can work for you. If you choose to be hypnotized, it is usually easy to achieve, especially with psychologists as skilled as ours.

The depth of hypnosis varies with a person's ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice.

Remember that this isn't stage hypnosis. You are not going to be asked to surrender your will. It is up to you as to how you interact with the sessions.

  What If I've Been Told That I Can't Be Hypnotized?

Question from a potential customer:

I was told six years ago that I can't be hypnotized. Is that true? Will these CDs still help?

Response from Michael Lovitch, co-founder of The Hypnosis Network:

The idea of "hypnotizability" is highly debatable. There are credible groups in the mental health world that believe that some people cannot be hypnotized, and others that don't. Personally, I think the truth lies somewhere in the middle.

Beyond that, the tests for hypnotizability are quite extensive. Unless you were given these tests by a licensed psychologist, I would not give the label much credence. It is a nice "face-saver" for a hypnotist to use when their hypnosis does not work!!!

Whether you can use hypnosis to your benefit is mostly influenced by your attitude towards it and the person helping you with hypnosis. We publish multiple therapists, all A-list professionals. Some people will love one therapist but do not get any benefit from another, so it also can be a matter of style.

I can't tell you whether a program will work for you or not, based on what you have said. All I can say is to give our programs a try. If the particular program you select does not work for you, just send it back within a year's time. So far, only about 5 out of 100 people choose to return a purchased program.

  What If I'm Resistant to the Hypnosis?

Question from a potential customer:

I am considering purchasing Core Inner Strength. My husband has repeatedly pointed out my negativity and I must say that I am my own worst enemy. Can such a program REALLY change my poor attitude when I am a "resistant" subject?

Response from Michael Lovitch, co-founder of The Hypnosis Network:

It is good to be skeptical. I am a born skeptic, which is why it is fun to run this company. This is not really about eliminating negativity and is not a positive thinking program. Personally, I think some negative thinking is healthy as long as it is balanced with some perspective and optimism!

The program you are talking about will help you feel more comfortable with yourself, and will help provide you with access to some very strong parts of yourself that can make life much more pleasant and freeing.

If you are totally resistant, then don't bother. You can't use hypnosis if you don't want to, because no one can hypnotize you against your will. If you are open to the experience and listen to one session a day (about 20 minutes) for a month or so, you will notice that a lot of blocks you may have to feeling and expressing yourself fully are far easier to overcome!

So in short, for self-sabotage Core Inner Strength can help you, but it will not make you into a rosy thinker if this is not your nature.

  Will My Own Perception of Myself as Overweight Counteract the Hypnosis?

Question from a potential customer:

I understand that hypnosis programs the subconscious mind. What I am concerned about is that just by looking in a mirror, weighing, or measuring I can see how big I am and therefore my eyes will tell my subconscious mind that I am obese. Doesn't this counteract the suggestions made with hypnosis? I believe that for hypnosis to work, you have to subconsciously really want the suggestions to be real. When your eyes are telling you the opposite of the suggestions, which is going to be the strongest factor? For myself, I know that what I see, is what I believe. I know that to be thin, I have to think thin, and I can't think thin when I see fat.

Response from Michael Lovitch, co-founder of The Hypnosis Network:

Good question. I think you are confusing hypnosis with visualization, in which you would visualize yourself as a thin person. This can help, but it is not nearly as effective as medical hypnosis done by someone of the caliber of Dr. Temes.

The hypnosis program will not ask your subconscious mind to deny brute reality. (You are right: if you are being told something that you know to be false, then your mind will not take it seriously, and the program will not work.)

The hypnotic suggestions will be for behavior. Only by following a healthy plan for as long as it takes will you ever end up being at your ideal weight. Suggestions will be made to you that you are enjoying the process of steadily becoming healthier and of losing body fat. Again, the suggestions reinforce behaviors and thoughts of people who have successfully lost a significant amount of weight, and more importantly, have kept it off.

Concrete steps like eating smaller portions, eating more vegetables, drinking more water, eliminating empty calories, consistently exercising (even if just walking), and enjoying all of these are stressed in the program. The program is not built on useless suggestions like "I am already a thin person." As you said, that would not work.

Thousands of people now have used this hypnosis program to change their lifestyle to one that promotes a healthy weight.

I'm Thinking About Purchasing, But . . .

  How Much TIME Should I Expect to Invest Each Day and Over How Many Weeks or Months?

Our programs are designed to work into your schedule. Most sessions will last less than 30 minutes and you will only listen to one session a day. Usually listening to one session 3-4 times is sufficient to move towards your solution, although some people prefer to do them more often.

Some of our programs only have four sessions, while some have up to 10, so it depends on the particular program as to how long you will be listening. The goal is not to addict you to hypnosis, but to get the benefit of the breakthrough, and move on.

  Is Your Program Like Going to a Local Hypnotherapist?

There are pros and cons when comparing listening to a hypnosis program on CD to sessions with a personal hypnotherapist. Here's how Mike Adams of Truth Publishing described the difference when reviewing our programs:

"The main drawback to audio hypnosis is that the audio program cannot respond to you. It can't observe your physiology like an in-person hypnotist would do, nor can it alter the program according to what the hypnotist sees working (or not working) with you at that particular moment."

"The advantage, though, is that audio hypnosis programs are remarkably inexpensive compared to a live hypnotist, and you can listen to them as many times as you want without paying an additional fee. There's also the convenience that you don't have to go anywhere, or make any appointments, to experience the benefits of these hypnosis programs."

So with a CD program you don't have a personal, live response, but you gain the benefit of decreased cost, increased repetition and convenience. Whenever you need to slow down, re-center and refocus on your issue, the help is always as close as your CD or MP3 player.

The other difference is qualifications. At The Hypnosis Network, we choose the most qualified hypnotherapist for your issue.

It might not be hard to find a local hypnotherapist to help you stop smoking, for example, but you would need to know, "Who is this therapist? What are his/her qualifications? Is he/she a licensed medical professional? Is she/he a specialist in dealing with smoking?" Always look for a state-licensed mental health professional with clinical certification in hypnosis in addition to his or her professional training.

  What Do I Get When I Purchase a Program?

Every program we produce includes audio CDs (from one to seven, depending on the program), brief instructions for use, and a product catalog.

The first track of the program is usually an introduction to the therapist, and his or her own brief explanation of hypnosis and how it's used for this particular issue. Then the therapist will explain how to use the program. The remaining tracks are typically hypnosis sessions, ranging in length from 10 to 40 minutes. Most sessions are around 20 minutes long. You'll listen to one session per day.

  If I Have Different Areas That All Need Help, Where Should I Start?

The best thing to do is to trust your gut feeling, or write us with your particular question.

However, pick the issue where you are weakest. If you are severely overweight, it is probably really hurting your energy levels and might be a good place to start.

  Must I Select a Particular Diet for Enjoying Weight Loss to Work?

Question from a potential customer:

Do I have to be on a weight loss program (South Beach, Weight Watchers, The Zone Diet) to have Enjoying Weight Loss work? I really just want to control my portion sizes.

Response from Michael Lovitch, co-founder of The Hypnosis Network:

You do not have to be on any one program. Session two will help you develop a plan for yourself that you will want to follow. If your plan is to control portion sizes, and you know what you can and can't eat, then that will be your plan. There is a lot in the program about controlling portion sizes (a huge part of its success), so it should be good for you.

Hypnosis Scams to Avoid

  What Does "CHT" or "Certified Hypnotherapist" Mean?

Many individuals advertising hypnosis therapy give their credentials as "CHT," or "Certified Hypnotherapist." A Certified Hypnotherapist is really a misnomer. Most states do not have licensing in hypnotherapy - this is why the therapist being licensed in another regulated therapy is paramount.

A "CHT" may be certified and claim to have received 200 or more hours of training from an institution. Unfortunately, this is only about 5 weeks of full-time training.

State-licensed health care professionals, on the other hand, typically have seven to nine years of university coursework, plus additional supervised training in internship and residency programs. When licensed health care professionals train in hypnosis, their hypnosis training is an addition to their medical, psychological, dental, or social-work training.

All therapists published by The Hypnosis Network are licensed health care professionals with extensive hypnosis training and experience. We seek out the most qualified therapist for each topic area in which we publish.

Using Your Hypnosis CDs

  Can I Use Hypnosis CDs While Driving?

Many potential customers ask if they can use hypnosis CDs while driving a car. They want to use their commute time for personal development.

The answer is no. Do not listen to any sessions while driving or while engaged in any activity that requires your attention.

Please DO NOT plan to use our hypnosis CDs while driving.

  How Deep Does My Trance Have to Be for These to Work?

Question from a customer:

I just received my copy of Core Inner Strength a few days ago and have been listening to it at least once a day. I'm really eager for it to work. But I am concerned about the process, as I don't seem to go very deeply into trance and my conscious mind doesn't seem to be turning off during the session. I know that in order for hypnosis to be effective, the subconscious mind must absorb the messages with no interference from the conscious mind. Any suggestions?

Response from The Hypnosis Network:

Depth of trance is not especially relevant for results – it is worrying about depth of trance that is the issue! When some of us first started using hypnosis, we had the same issue until we were told not to worry about it. Then we started to see results.

We learned that in many cases a light trance is preferable. On CDs, the therapists don't like to go very "deep," as it is better that you retain more awareness of your surroundings and the ability to respond appropriately.

It is not true that the conscious mind needs to go away completely during hypnosis. Hypnosis is simply a state of focused attention. You just want your everyday awareness to be interrupted so that you are open to learning.

The key take-home element is that well-done hypnosis is meant to integrate with (not override) your existing "programming" (for lack of a better word). Sometimes there is quite a bit of resistance which manifests itself in different ways, including doubting the possibility of effectiveness. This is only a part of you protecting yourself against change. As this part of you starts to trust the process, it will be easier and easier for you to begin to get the changes you desire, which are yours and not the therapist's.

So, in short, our advice is to just allow whatever happens to happen, and enjoy what your mind does with it. Core Inner Strength is very elegant and works over time to help you access stronger parts of yourself in a safe manner. This happens at different speeds for different people. The session called "Meeting Your Inner Strength" is the one we would focus on most. This session is somewhat famous now and used by psychologists in a number of different cases.

  How Should I Use the CDs?

To acheive maximum benefit from these programs, our therapists recommend the following:


  • Listen to only one session a day - the introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do, however, recommend that you repeat each session several times.
  • Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. You will find that the programs will be the most effective if you listen to one of the tracks every day for about three weeks . . . changing behavior is not going to happen overnight. The listening order can now be mixed.
  • If you have multiple programs from The Hypnosis Network, please complete each program separately and completely before moving on to another one.
  • These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are helpful in blocking outside sounds.
  • A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids).

Do not listen to any sessions while driving or while engaged in any activity that requires your attention.

If you have specific questions about using your CDs, please send us your question. We are happy to answer.

  Is It Better to Remain Aware During the Sessions, or Not?

Many customers have indicated that they have different experiences with their hypnosis sessions on different days. As one customer said, "Sometimes I am still aware of what is going on around me, such as a clock ticking or a dog barking. At other times, I think I fall asleep because the next thing I remember is Dr. Temes telling me what a great job I've done. Will my subconscience remember her messages either way? Which way is better? Or am I doing it all wrong? I really want to do it correctly so that I will have results."

This is a great question. The hypnosis sessions on these CDs are pretty light, meaning that it is not like the movies. You're not going to become a zombie.

Some people experience the sessions in the way you would experience a great work of fiction. You are totally absorbed, but are aware of the outside world. Other people (usually if they are tired or really need the relaxation) get so absorbed that they do not remember listening to the session. Either way, you will get results. The results are not tied to "going under," but instead are tied to the focusing.

  Can These CDs Be Used While I Sleep?

Question from a customer:

Can your CDs be used during the sleep cycle to induce change? I've heard that sleep learning is an effective way to re-program your subconscious mind with affirmations, ideas, and suggestions that repeat themselves continuously during sleep. I've also heard that certain parts of the mind shut down completely during sleep so the suggestions can't get through. It's hard to know what I should believe.

Response from The Hypnosis Network:

Our belief about sleep learning is that it is not effective. We base this assessment on everything we've read about the subject.

Unfortunately, once you are that deep within your own mind, you are not really hearing anything from your environment. This is why we recommend that you to listen to our sessions while sitting, rather than while lying down.

Shipping Rates and Policies

  What Are Your Shipping Rates?


REGION SHIPPING RATE CARRIER TRACKING?
United States
Standard (less than 13 oz.) $5.95 U.S.P.S. First Class Mail Yes
Priority Mail (upgrade or heavier than 13 oz.) $7.95 U.S.P.S. Priority Mail Yes
UPS (upgrade) Real-time rates based on delivery address UPS Ground, UPS 2 Day, or UPS Next Day Yes
Canada
All Addresses $19.95 Canada Post No
United Kingdom
All Addresses $9.95 Royal Mail First Class No
Ireland
All Addresses $9.95 Royal Mail First Class No
European Union, Norway, or Switzerland
All Addresses $9.95 Royal Mail Airmail No
Australia
All Addresses $9.95 Australia Post No
Other Countries
All Addresses $19.95
[+ $20 surcharge for large orders]
U.S.P.S. Global Priority Mail No

  What Are Your Shipping Policies?

We ship from multiple locations depending on the shipping address of the order. Please review the shipping policies for the country to which your package is being shipped.

United States
Canada
United Kingdom or Ireland
European Union (continental)
Norway or Switzerland
Australia
all other countries

Orders Shipped to U.S. Addresses

Waiting for packages to come can be an irritating experience, and we promise to get out your order as quickly as possible. Any order received Monday through Friday before 2:00 PM CST will be sent out the same day. Orders placed after this might go out the next day, and of course weekend orders will go out on Monday. Shipments will not be processed on holidays.

Shipments originate in Fort Worth, Texas.

We use the U.S. Postal Service as our primary shipper, with the option to upgrade to UPS service. You will be emailed tracking information the day we send your order.

Our standard service is USPS First Class Mail for a flat rate of $5.95 (3-7 day delivery). NOTE: Orders weighing over 13 ounces cannot be sent via First Class Mail. These orders will be shipped via Priority Mail for $7.95.

You may choose USPS Priority Mail ($7.95 for 2-3 day delivery), UPS Ground, UPS 2 Day, or UPS Next Day shipping.

Remember the 2:00 PM CST cutoff time for shipment. If you order after 2:00 PM on a weekday and select Next Day service, you might not receive your package the very next day, because we missed the UPS truck! We will, however, try our best to flag these orders and get them out immediately. If it is after 5:00 PM CST, then it is definitely too late.

PO Boxes or military addresses
If you absolutely must have your order shipped to a PO Box or military address, our shopping cart will offer you only USPS First Class Mail and USPS Priority Mail service, since UPS cannot ship to these addresses. The cost is $5.95 via First Class Mail, or $7.95 via Priority Mail. (Packages over 13 ounces must go Priority Mail.) We cannot guarantee delivery times.

Guam or Virgin Islands
See the information above under PO Boxes. The same restrictions apply.

If you prefer to order by phone, call us toll-free at 1-888-332-6463 between 9AM-5PM CST.

Orders Shipped to Canada

We ship within Canada via Canada Post for a flat rate of $19.95 USD. Shipments originate in Ontario.

All orders received by 3:00 PM EST Monday - Friday will be shipped the same day. Orders placed after this will go out the next day, and of course weekend orders will go out on Monday. Shipments will not be processed on holidays.

No import duties or handling fees should be assessed.

If you prefer to order by phone, call us toll-free at 1-888-332-6463 between 10 AM-6PM EST.

Orders Shipped to the UK or Ireland

We ship to the UK and Ireland via Royal Mail First Class Service for a flat rate of $9.95 USD. Shipments originate in England.

All orders received by 2:00 PM GMT/BST Monday - Friday will be shipped the same day. Orders placed after this will go out the next day, and of course weekend orders will go out on Monday. Shipments will not be processed on holidays.

No import duties or handling fees should be assessed.

If you prefer to order by phone, call us in the United States at (+1) 817-566-0050 (3PM - 9PM GMT/BST).

Orders Shipped to the European Union
(non-UK or Ireland)

We ship to the countries of the European Union via Royal Mail Airmail for a flat rate of $9.95 USD. Shipments originate in the UK.

All orders received by 2:00 PM GMT/BST Monday - Friday will be shipped the same day. Orders placed after this will go out the next day, and of course weekend orders will go out on Monday. Shipments will not be processed on holidays.

No import duties or handling fees should be assessed.

If you prefer to order by phone, call us in in the United States at (+1) 817-566-0050 between 3PM - 9PM GMT/BST.

Orders Shipped to Norway or Switzerland

We ship to Norway and Switzerland via Royal Mail Airmail for a flat rate of $9.95 USD. Shipments originate in the UK.

All orders received by 2:00 PM GMT/BST Monday - Friday will be shipped the same day. Orders placed after this will go out the next day, and of course weekend orders will go out on Monday. Shipments will not be processed on holidays.

Please be aware that our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office. Unfortunately, every country has different rules and regulations regarding import duties, so it is impossible for us to know whether or not your package will be assessed with any import duty. We suggest that you contact your local customs office with any import questions you may have.

If you prefer to order by phone, call us in the United States at (+1) 817-566-0050 between 3PM - 9PM GMT/BST.

Orders Shipped to Australia

We ship to Australia via Australia Post for a flat rate of $9.95 USD. Shipments originate in Australia.

All orders received by 3:00 PM EST (Australian) Monday - Friday will be shipped the same day. Orders placed after this will go out the next day, and of course weekend orders will go out on Monday. Shipments will not be processed on holidays.

No import duties or handling fees should be assessed.

If you prefer to order by phone, call us in the United States at (+1) 817-566-0050 between 3AM-9AM EST (Australian).

Orders Shipped to All Other Countries

We ship to all other countries via the United States Postal Service using Global Priority Mail for a flat rate of $19.95 USD (small orders). Larger orders incur a $20 surcharge. Shipments originate in Fort Worth, Texas USA.

All orders received by 2:00 PM CST (US) Monday - Friday will be shipped the same day. Orders placed after this will go out the next day, and of course weekend orders will go out on Monday. Shipments will not be processed on holidays.

We cannot track your order. We can never predict how long your package will remain in customs.

Please be aware that our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office. Unfortunately, every country has different rules and regulations regarding import duties, so it is impossible for us to know whether or not your package will be assessed with any import duty. We suggest that you contact your local customs office with any import questions you may have.

If you prefer to order by phone, call us in the United States at (+1) 817-566-0050 between 10 AM-6PM EST.

  How Are Your Shipments Packaged?

Many customers are concerned about maintaining the privacy of their order. Our packaging varies depending on the carrier.

U.S. Postal Service
Our default shipper is the U.S. Postal Service via First Class Mail.

All packages over 13 ounces must be sent Priority Mail. Upgrades are available to Priority Mail for packages less than 13 ounces.

International shipments are sent Global Priority Mail.

Our company name (The Hypnosis Network) and our return address is printed on the mailing label, but there is no indication of which program is enclosed.

UPS
Domestic shipments shipped via UPS are packaged in brown mailing envelopes with an imprinted black and white mailing label. The return address is "HN Shipping."

  Will I Pay Import Duties on an International Shipment?

It depends on the country to which your order is being shipped. We have arranged for domestic shipping for Canada, the United Kingdom, Ireland, Australia, and almost all the countries of the European Union. No import duties or handling fees should be assessed for orders shipped to these countries.

However, for all other countries:
Please be aware that our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office. Unfortunately, every country has different rules and regulations regarding import duties, so it is impossible for us to know whether or not your package will be assessed with any import duty. We suggest that you contact your local customs office with any import questions you may have.

Guarantee and Returns

  If It Doesn't Work for Me, What Should I Do?

If you're using the program and it's not working for you, please call us at 1-888-332-6463. We may be able to help give you some tips for using the program more effectively.

If you're not happy with your results, return the program within one year of your order date for a full refund of the cost of the product. Your order date is printed on your receipt.

Understand that each therapist is different. It is not uncommon for a person to return a program by one therapist, and then be happy with a program created by another therapist.

  What Is Your One Year No-Questions-Asked Money-Back Guarantee?

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.

All you have to do is send the package, with your receipt, back to our office at:

The Hypnosis Network
Attn. Returns
The Hypnosis Network
PO Box 1990
Keller, Texas 76244-1990

We will credit your credit card for the cost of the product within one week of the date we receive your package. NOTE: Due to credit card regulations, we can only issue refunds to your credit card account up to 120 days after purchase. If your order was processed more than 120 days previously, you will be sent a check for the refund amount. Also, credit cards that have expired or changed cannot be refunded. A check will be issued in this case.

If you originally paid by check, money order, or cash, you will be sent a check for the cost of the item within one week of the date we receive your package.

If you have lost your receipt, please call us to get your order number, and then clearly identify your order number on the package you send back to us.

NOTE: Shipping costs cannot be refunded.

Ordering and Customer Service

  Can I Order By Phone?

Yes, absolutely. Our office is open from Monday through Friday from 9 AM to 5 PM Central Time (US).

In the United States, call toll-free 1-888-332-6463.

International callers, please call (+1) 817-566-0050.

  Can I Order By Fax?

Yes, if you will be paying using your Visa or MasterCard. To view and print our fax order form in a PDF file, click here.

You may also use this form to mail in payment by check (U.S. accounts only, please).

  Can I Order By Mail?

Certainly. To view and print our mail-in order form in a PDF file, click here.

Please enclose your check (U.S. accounts only, please) and mail to the address shown on the form.

  Can I Place a Gift Order? Do You Offer Gift Wrapping?

Yes, we are happy to process your order as a gift order, if it will be shipped to a U.S. address.

Any order to a U.S. address can be designated as a gift order. We provide gift wrapping, personalized gift cards, and gift receipts without printed prices. Gift orders are backed by our one-year 100% satisfaction guarantee.

There is a $4.95 charge for gift wrapping and processing. If your order is shipped to a Texas shipping address, this gift wrap charge is subject to Texas sales tax.

Type your gift card message into the box labeled "Gift Note" in checkout, on the Complete Order page.

Please call us at 1-888-332-6463 if you have any questions about a gift order.

  How Do I Contact Customer Service?

Inevitably, there will be issues that need to be resolved. If you have questions, complaints, or important feedback, please email us at: customerservice@hypnosisnetwork.com.

We promise to respond to your issue within one working day. We are closed on the weekends, so please be patient if you send us an email on Saturday.

If you are not getting a satisfactory response via email, please call us toll-free Monday through Friday between 9:00 AM and 5:00 PM CST at: 1-888-332-6463. International callers, please use: (+1) 817-566-0050. We will be happy to help you.

If you need to contact us by mail, our mailing address is:
The Hypnosis Network
PO Box 1990
Keller, Texas 76244-1990

  What Is Your Privacy Policy?

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

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Order by phone toll free
between 9am-5pm CST
Monday - Friday
1-888-332-6463
International: (+1) 817-566-0050

Questions? Ask Now!

You may have questions about hypnosis in general, about a particular product, or about how a program might work for you.

I am happy to answer any questions you might have, no matter how small they seem. Just click here.

To speak to us in person, call 1-888-332-6463 (toll-free) or 817-566-0050. Our office is open 9 AM to 5 PM, Central Time.

Our 100% Satisfaction Guarantee

We offer a one-year no-questions-asked money-back guarantee.

If you are not getting the results you expected from any of our programs, you can return the product within one year of your order date with no questions asked. Your order date is printed on your receipt.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Our Privacy Policy

We honor all people as unique individuals and will NEVER share any correspondence (whether it be written or verbal) with anyone outside of the company without your written consent.

Furthermore, it is our commitment to protecting the privacy rights of anyone who visits our site.

We collect email addresses of those who ask to receive free downloads of our products, those who subscribe to our newsletter, those who sign up for our free teleseminars, and of customers who order products.

We will only use these email addresses to send you unique product offerings and discounts, information about your order, or information specific to lists you may subscribe to. You will always have the option of removing yourself from a list by following a link that is at the bottom of all of our newsletters.

Furthermore, we do not sell trade or otherwise share any information about our site visitors with third parties.

Ask any question, large or small.
We're happy to answer.


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