You CAN understand and control chronic pain. Your mind is the key. This set of six audio sessions, taken from the first CD of Hypnosis: The Pain Solution by Dr. Maggie Phillips, explains pain and gives you two strategies to use against it.
In sessions 2 and 3, Dr. Phillips explains why chronic pain is such a serious problem and why hypnosis can be an effective tool to use against pain. Session 4, "Understanding Pain," is a classic. Maggie's clear, concise explanation of how pain signals are processed in the body, and how they can be blocked to reduce the level of hurt, is vital information for anyone ready to try mind-body solutions against pain. In sessions 5 and 6, you will begin to apply this information to shifting and blocking your own pain.
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|Dr. Maggie Phillips||1||Introduction||Pain Management||7:57||MP3 **||1.40MB||Download|
|Dr. Maggie Phillips||2||The Problem of Pain||Pain Management||8:16||MP3 **||1.45MB||Download|
|Dr. Maggie Phillips||3||How Hypnosis Relieves Pain||Pain Management||12:48||MP3 **||2.25MB||Download|
|Dr. Maggie Phillips||4||Understanding Pain||Pain Management||10:33||MP3 **||1.85MB||Download|
|Dr. Maggie Phillips||5||Using Mental Focus to Shift Pain||Pain Management||6:05||MP3 **||1.0MB||Download|
|Dr. Maggie Phillips||6||Closing the Pain Gates on Stress and Trauma||Pain Management||18:57||MP3 **||3.33MB||Download|
|Dr. Maggie Phillips||all||Use Your Mind Against the Pain||Pain Management||1:04:38||ZIP||10:96MB||Download|
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