This hypnosis session will give you an opportunity to experience a session from The Hypnosis Network, and enjoy a nice break in your busy day.
Download this free 20 minute trance developed by one of our many excellent therapists Dr. Jack Singer.
We call it, “Relax With Jack”.
Please choose the option to save this file and then find a nice comfortable place to listen. You may download it to your iPod or burn it to a CD - it is yours to keep and share.
If you cannot download the file, you can listen straight from your computer. We do recommend that you only do this when it is quiet and you are undisturbed.
As part of our "relaxation" package, we also include an ebook.
You can also download free of charge Dr. Randy Gilchrist’s, The Coping with Stress and Anxiety System©. In this ebook you will learn 30 techniques for managing stress and anxiety.
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