Understanding Hypnosis: In What Areas is Hypnosis Helpful?

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In What Areas is Hypnosis Helpful?

Some areas where hypnosis is helpful include:

Anxiety, panic, phobias, unwanted habits and addictions, disrupted sleep patterns, lack of confidence and low self-esteem, fear of examinations and public speaking, allergies and skin disorders, migraine and irritable bowel syndrome.

Additionally, it has proved of value within surgery, and in the wider sphere of pain management and in the areas of both sporting and artistic performance enhancement.

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