Articles, Research, and Interviews

If you have questions about hypnosis, or are interested in reading excerpts from the latest scientific research involving hypnosis, or would like more information about hypnosis for a particular problem or concern, you're in the right place. Browse our knowledge base of articles, research, and interviews.

Understanding Hypnosis (20)  view all

Hypnosis 101

Definitions of hypnosis, myths about hypnosis, helpful applications of hypnosis, and questionable uses to avoid.

Is Hypnosis Medically Approved?

The American Medical Association and the American Psychiatric Association have approved hypnotherapy for use by professionally responsible individuals. The British Medical Association also adopted hypnosis as a viable therapeutic tool in 1958.

What is Hypnosis?

Finding a definition of hypnosis that everyone agrees with is virtually impossible. Because they come from diverse backgrounds, the different therapists in The Hypnosis Network probably would not agree on a single definition. So here are multiple definitions.

Hypnosis Research (6)  view all

Hypnosis and Healing

A team of researchers headed by Carol Ginandes of Harvard Medical School and Patricia Brooks of the Union Institute in Cincinnati wanted to determine if hypnosis could speed wound healing and recovery. The results? Those who were hypnotized healed faster than those who were not.

Hypnosis and Pain Reduction: The Latest Research

A study reported in the November-December 2004 issue of Regional Anesthesia and Pain Medicine found that volunteers under hypnosis experienced significant pain reduction in response to painful heat. They also had a distinctly different pattern of brain activity compared to when they were not hypnotized and experienced the painful heat.

Hypnosis for Weight Loss: Does It Work?

Research demonstrates a significant effect when using hypnosis for weight loss. See a sampling of studies.

Hypnosis Scams (4)  view all

Beware the Cult of Personality

Some hypnotists may claim to be able to help with every issue. It's not possible: no single individual can be knowledgeable in EVERY hypnosis topic available. Here's what to watch out for.

Knowledge is Power

Beware of "Certified Hypnotherapist" (CHT) hypnotists who are not licensed health-care professionals, or those whose degrees come from diploma mills. Beware of audio hypnosis programs that claim to use subliminal messages or make unrealistic claims.

This Cat is Not a Hypnotist

Advice on how to find a qualified hypnotherapist, from Steve K.D. Eichel.

Interviews (2)  view all

Interview with Dr. Randy Gilchrist on The Non-Smoker's Edge

Randy Gilchrist, Psy.D., specializes in using hypnosis for smoking cessation and for managing stress and anxiety. Meet Dr. Gilchrist.

Interview with Dr. Jack Singer on Core Sports Performance

Recently Dr. Jack was interviewed by Chris Shugart, the editor of T-Nation, on hypnosis for sports performance and weight lifting.

Product Reviews (4)  view all

Review of The Hypnosis Experience and Preparing for Uncertainty

"In these two programs, Dr. Eric Greenleaf creates a relaxed, natural feeling, assuring his listener that the process of hypnosis is easy, though some of the things accomplished within it may be difficult." Will Handy, MSSW, The Milton H. Erickson Foundation Newsletter.

Review of Sammy the Elephant and Mr. Camel

"Those schooled in Ericksonian trancework will . . . appreciate how masterfully Dr. Mills weaves classical Ericksonian techniques into the story to accomplish an unconscious parallel retrieval of resources that would result in an enhanced esteem and sense of empowerment in the listener. The target audience goes beyond children with bedwetting problems."

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